Honey is one of the most famous foods and is also beloved to the hearts of many. In addition to its sweet taste, it gives the body many benefits that can be a cure for many diseases. Honey is both food and medicine. Before talking about the most important benefits of honey, About honey.
Honey is the important food that contains various vitamins and sugars, which are mostly monocrystalline sugars, in addition to amino acids and yeast, which is made from the nectar of flowers, which works bees to collect all kinds of flowers.
Honey in terms of composition varies depending on the type of plants, soil and weather conditions, and remains the most important compounds water, acids, minerals, glucose (mono), sucrose (binary), fructose (mono), in addition to unknown substances.
Yeast is the most important of which is the yeast of the catalase, the phosphatase yeast, the yeast of the amylase, the yeast of the anterize.
While the number of amino acids present in honey ranges from 7 to 15 acids, the most important of which are: arbutin, histidine, sarin, perulin, lucine, arginine.
Vitamins found in honey are the most important vitamin B6, vitamin B9, vitamin B 1, vitamin B 2, vitamin C, carotene.
It contains minerals such as copper, manganese, copper, and other materials such as chlorophyll, wax, pollen.
We can mention the many types of honey: kina honey, cedar honey, citrus honey, apple honey, cotton honey, wheat honey, lavender honey, carob honey, each characterized by taste, color and special smell.
The most important benefits of honey:
- Honey is a cure for diseases of the nervous system.
- Honey strengthens the heart through glucose which has a clear effect on the heart muscles.
- Honey is a source of energy and strength especially for athletes when exercising.
- Honey is similar to antibiotics in terms of its ability to eliminate a number of microbes fungi and viruses, and through its interaction with cells in the body is secreted disinfectant, which in turn works to reduce inflammation.
- Honey plays a key role in the maintenance of teeth, which protects them from caries and gives them proper growth proper, in addition to protecting and strengthening the gums.
- For coughing children advised to take honey, it contributes to inflammation of the throat and the disappearance of sputum and relieve cough, as honey also enters the installation of a number of medicines for cough.
- Honey contains antioxidants that are characterized by the presence of one of those unique substances found in honey only, and knows the great role played by these antioxidants from the prevention of cancers, specifically stomach cancer, mouth, esophagus and intestines.
- Honey is a treatment for many skin diseases.
- The oxidizing substance found in the honey, through which the sugar in the blood of the diabetic in the case of eating.
- Glucose in honey, which activates the representation, as the sugar increases in the liver so it was a strong impact of liver disease.
- The effective role of honey increases the hemoglobin in the blood and regulates its pressure.
- The benefits of honey include skin and skin as it cleanses the skin as it is a treatment for acne as an antibacterial, so we find in the manufacture of a lot of cosmetics, creams, ointments, soap, which in turn helps the freshness of the skin.
- The use of honey also extends to the installation of a number of eye care ointments such as corneal treatment and corneal ulcers, and treatment of infections in the eyelids