Honey
Honey is considered to be one of the most important food ingredients for humans. Ancient civilizations have shown special interest in honey. It has been added to its tables. It has not only been used as a food, but has been used in the treatment of many diseases, In this article we will discuss the various uses and benefits of honey.
How to use honey
Use honey as food
The honey is not only rich in useful ingredients, it is also characterized by its delicious taste. The sweetness of its taste made it into many foods, especially sweets. It was used before the use of sugar for sweetening of foods. It is also served on breakfast, as a snack between main meals. In the preparation of many food and meals all over the world.
Use honey for skin care
- Maintain skin moisture: Honey contains nutritional elements and antioxidants maintains moisture inside the skin, by placing a little honey on the skin, and massage with the fingertips circular movements to absorb the skin quickly, and then wash the skin with water.
- Skin whitening: Honey can be used to lighten the skin color and remove dark spots when mixed with an appropriate amount of turmeric, both of which contain bleached properties.
- Fighting signs of aging: Honey contains antioxidants that protect against ultraviolet rays, which have negative effects on the skin, such as causing wrinkles. Honey is a natural remedy for the signs of progress in the skin, so care must be taken to take honey and put it on the skin regularly.
Use honey for health and treatment
- Weight loss: Many people believe that honey with sugar may be inappropriate for people who want to lose weight, but many nutritionists say it stimulates fat burning in the body, so they recommend mixing two tablespoons of honey in a glass of water in the morning. Purpose: Honey can also be mixed with lemon juice and cinnamon. It is also a diluted drink for weight.
- Reduce burns and wounds: Honey relieves the pain caused by burns, as well as relieves the effects of burns on the skin by placing it on the place of injury.
- Anti-Inflammation: Honey treats the acne caused by inflammation caused by the presence of bacteria and impurities in the inner layer of the skin, because the components of honey penetrate the inner layer in the skin, remove the soil, and kill bacteria, and bloom pores and clean the skin.