What is gelatin
Gelatin is a protein derived from the manufacture of connective tissue and animal bones, and is in the form of transparent colorless color, which becomes fragile when dry, resulting from the breakdown of collagen in the tissues and bones, Gelatin is a source of food rich in essential vitamins and minerals such as phosphorus, copper, selenium, In addition, it is an important source of protein, and for its many benefits, gelatin enters many food, aesthetic and pharmaceutical industries.
Method of manufacturing gelatin
Gelatin is obtained from animal products such as skins and animal bones such as pigs and cows to contain large quantities of collagen. Gelatin can be extracted from fish or from marine algae. Gelatin is manufactured through the molding process used in many factories. Commercial at a certain temperature and a series of chemical processes.
Benefits of gelatin
- Improve digestion: The treatment of gelatin to treat gastrointestinal disorders, which stimulates the movement of the bowel and increases the loneliness.
- Sleep Improvement: Taking gelatin improves the quality of sleep and the number of hours, and reduce the feeling of sleepiness during the day.
- Improve bone and joint health: Gelatin contains anti-inflammatory properties, as well as it is rich in amino acids, which protect against injury joints and bones and maintain the health and protection against osteoporosis, and strengthen the nails also, and therefore advised pregnant to take it to improve the health of bone and her fetus.
- Gives a sense of satiety: Some use gelatin for lack of sugar in its contents as an alternative to normal protein powders, to give a feeling of fullness for as long as possible. Gelatin also increases the secretion of the human hormone, which stimulates metabolism in the body, which also helps to lose excess weight.
- Balance hormones: One of the most important benefits of gelatin is its ability to balance hormones in the body, it contains anti-estrogen that causes aging, infertility, and the appearance of early wrinkles.
- Improve skin health: Gelatin is very useful for skin, maintains its elasticity and saves it from stretch marks, reduces aging wrinkles, and prevents the formation of dark spots on the skin.
- Lightening Face: The use of gelatin in many aesthetic recipes, which works to lighten the skin color and get rid of spots, and face tightening.
- Moisturizing hair: Gelatin is rich in keratin essential for hair and nails, which increases the hair’s moisturizing, strength and health.
Gelatin for Sweets
The use of gelatin in many recipes of cold sweets such as chis cake, where it works as a clot in these recipes, as used in the manufacture of ice cream and chocolate, and some types of cheeses and milk, may be the gelatin used in sweets in the form of powder or chips.