Definition of Parmesan cheese
Parmesan cheese is an Italian cheese made from cow’s milk, characterized by its solidity and taste. It is pre-cooked when used. Newly grated cheese has a stronger flavor than grated cheese. It is produced accurately in specific areas of Italy, including Parma, The Parmesan is made between April and November, and lasts for at least two years. It has a rich and delicious flavor and can be used for cooking or as a snack. Made of cheese, and engraved on a cortex And solid brown with golden tints, weighing an average of 34 kilograms, or 75 pounds.
Value of parmesan cheese
Protein
Parmesan cheese contains 41% of the daily nutritive value and 20.3 grams of protein, which is 56 grams of cheese, according to the US Food and Drug Administration. It also contains a diet of 2,000 calories. It is indicated that the body uses the protein to repair itself and extends to a large part of the muscles, organs, skin, and glands, in addition to being present in every cell in the body.
Calcium
Parmesan cheese is an excellent source of calcium, with 62 grams containing 671 milligrams of calcium. Calcium is essential for healthy body growth. The article published clinical cases of the metabolism of minerals and bones, and concluded that calcium metamorphosis with protein and vitamin D is necessary to achieve peak Block bones, and maintain their health.
Uses of Parmesan cheese
Parmesan cheese can be used in several ways, including:
- Place parmesan cheese in a bowl with a quantity of olive oil, add garlic, and then dipping into the bread.
- Add vegetable soup, pasta (minestrone), or bean soup.
- Place the cheese with tomato sauce during cooking; pour the dish a delicious flavor, and remove it when cooking is finished.