Methods of cleaning feet
Many people complain about the smell of bad feet, especially after wearing sneakers and other closed shoes. This smell usually occurs because of the excess sweat produced by the feet during the shoe wear period, with the wet and dark environment suitable for the growth of bacteria and fungus causing this odor, They usually follow all possible ways to clean the feet to keep their feet clean and acceptable and free of diseases and infections.
Cut the toe nails
Nail clippers are cut with sharp scissors to avoid nail cracking, and scissors for toe nails should be cut and nail scissors should not be used to prevent the spread of bacteria and microbes in the hands area. Aspects to avoid cases of implanting fingernails in the skin adjacent to them and to connect with them.
Soak the feet
The feet are soaked in hot water at a suitable temperature for a sufficient period of time to remove the dead skin from the feet without damaging them. It is also preferable to add a few drops of oil fragrance to any odor available to the water to allow the skin to be soaked and add a good smell.
Peeling feet
Peel the feet immediately after soaking and before drying them using the stone for the peeling of the feet, by throwing the stone in the rough areas of the feet especially the areas touching the ground, namely the bottom of the feet and the side area and the area below the fingers, where peeling works to remove dead skin and accumulated in those Areas are also prevented from skin fractures.
Moisturizing the feet
Moisturizing the feet after washing the process of peeling and drying through the individual moisturizer on all areas of the feet, and can be replaced moisturizing cream with pure olive oil and leave it on the feet until absorbed.
Tips for keeping feet clean
- Wash the feet after wearing the closed shoe for long hours, focusing on cleaning the area between the fingers.
- Always wear sweaty cotton socks, changed after each time of use.
- Leave the shoe in a sunny place and face the air for a while, so as to allow the heat of the sun to eliminate bacteria and fungi that may be present in it.
- Avoid walking barefoot in the house for long periods, while abstaining from it when you are in the yard or courtyard.
- Stay away from wearing exposed shoes from the sides when you get out of the house.