Peel the heel of the foot
The dead cells accumulate in the heel of the foot and cause the appearance of an unpleasant appearance, which is a great inconvenience to the owner, especially for women, and left these cracks without peeling may lead to pain, and there are many factors that lead to crack heel foot; Feet from the water, walking in the house without shoes, and can maintain the heel of the foot of cracking through the development of moisturizing creams, and the work of natural peelers to remove dead cells from it, and we will teach you in this article on how to peel the foot heel effective natural peels.
Methods of peeling the heel of the foot
olive oil
Mix three tablespoons of olive oil, four tablespoons of salt, a tablespoon of honey, two drops of aromatic lemon oil, then rub the foot heel with it, let it stand for ten minutes, then wash it.
petroleum jelly
Mix the two tablespoons of yeast, two small tablespoons of Vaseline, and three tablespoons of lemon juice, and wipe the heel of the foot, and places of cracking by the mixture, and then cover the foot, and put in hot water and salt to get rid of dead cells accumulated with the use of coarse stone to soften the heels, On the dirt in the cracks, then dry the foot, and paint it with a suitable moisturizer.
the salt
Mix two tablespoons of coarse salt, two large amounts of sugar, one tablespoon of lemon juice, one tablespoon of olive oil, then rub the feet and heels with the mixture, then rinse them with hot water, moisten them with a suitable moisturizer, and repeat the process once a week.
Sugar
Mix 200 grams of coarse sugar, a tablespoon of olive oil, a tablespoon of honey and a small teaspoon of jojoba oil. You can use any aromatic oil, then mix the mixture into the refrigerator, use it before bathing, and during showering, rub the feet with the mixture and rub them with circular motions. Focusing on the ankles.
Rosemary
Mix two tablespoons of sugar, a large tablespoon of lavender oil, antibacterial and inflammatory, and a large spoon of rosemary oil with attention to melt the sugar, then wash the feet with warm water, and let them peel the circular movements for four minutes, and finally wash them with warm water, .
Note: These recipes may not be suitable for certain types of skin, such as sensitive skin, or whose owners complain of certain skin diseases, so consult with a specialist before use.
Tips for softening feet
- Take care to clean the feet, wash them daily, and dry well after returning home.
- Stay away from wearing tight shoes, which leads to pain, and choose comfortable shoes.
- Change socks on a daily basis, and do not repeat them for two consecutive days without washing them.
- Make a herb bath for the feet of boiled dried herbs; Kalababong, thyme, mint, and rosemary, it activates blood circulation, and relax the feet.