Benefits of artichoke leaves
Artichoke is a native plant native to Europe, North America, and the Middle East, and has several names that vary from region to region. Ancient artichokes have been used in medical treatments; ancient Egyptians, Greeks and Romans have also used it in the ivory of digestion problems. The reason for the use of artichokes in medicine is that it contains effective compounds such as sarinine, dacavloquinic acid and scolymoside, all of which are medically important compounds, On a large number of vitamins and minerals important for health; such as potassium, magnesium, iron, and calcium.
Benefits of artichoke leaves
- The eye protects from eye problems because it contains vitamin A, which is one of the most important vitamins that maintain and strengthen the eyesight.
- To strengthen bones and teeth, artichoke leaves contain high levels of calcium and iron minerals, which in turn enhance and strengthen bone and teeth health.
- The body removes excess weight; artichoke contains polyphenols, which increase the bile that is responsible for digesting fat completely and preventing its accumulation in the body, and it rid the digestive system of waste better than before.
- Reduce the level of harmful cholesterol in the body, and very useful for the body and rid him of diseases related to the rise of harmful cholesterol, such as heart disease and vascular diseases.
- Artichoke leaves are an effective treatment for constipation, hemorrhoids, stomach pains and gall bladder pain.
- The artichoke leaves have a great benefit in getting rid of breast cancer, prostate cancer, and leukemia.
- Eliminate attention and weakness. Artichoke leaves contain stimulants that can stimulate the brain.
- Protect the liver from fibrosis or damage, Artichoke leaves rid the body of toxins that harm the liver and prevent accumulation.
- Lower blood sugar level, so it is recommended for people with diabetes.
- Useful for pregnant and fetus, they contain compounds and vitamins capable of growing the fetus better, and also able artichoke leaves to meet the needs of pregnant women vitamins and minerals that lose.
Artichokes can be eaten by adding them to the authorities. Many people like artichoke, or you can soak the leaves of the artichoke in boiled water and then drink the resulting water more than once a day.