the banana
It is a tropical fruit of the herbaceous species, a kind of perennial perennial plant with a height of 3-8 meters. Its flowers are present on a syphilis, and are divided into three species: female flowers, hermaphrodite flowers, and floral flowers. Bananas are widespread in many countries, including Somalia, Mauritania, Sudan, Egypt, Tunisia, Morocco and Algeria, and there are numerous banana pests, including fungal diseases, fine bites, cotton leafworm, and red and black crustaceans.
Banana ingredients
Potassium, vitamin A, B1, B2, B6, D), carbohydrates, fats, proteins, calcium, iron, magnesium, phosphorus, sodium, zinc, copper and sugars.
banana benifits
- The body gives energy and activity.
- It protects against depression, anxiety, tension, and helps the body to relax.
- Get rid of insomnia.
- Treated from anemia, because it contains iron.
- Reduces high blood pressure.
- Eliminates constipation; enriches it with dietary fiber.
- Heals gastrointestinal infections.
- Limits the stomach ulcers and acidity.
- Reduces the amount of harmful cholesterol in the body.
- Heals heart problems.
- Enhances the immune system’s role in disease resistance.
- Beneficial bone strength.
- He concludes the extra weight; for his role in the fat burning process.
- Eliminates nausea in the morning, which affects pregnant women in particular.
- Benefits hair and softness and strengthen the follicles.
- Reduces high temperature (fever).
- Stimulates the ability of the brain to perform its functions.
- Helps to quit smoking; because it contains potassium, magnesium, and vitamin B.
- Concludes muscle spasms.
- Increases sexual desire.
- He fights tumors and cancers, such as kidney cancer.
The most important ways to maintain facial complexion
- Peeling skin; brown sugar can be used with a little oil and rub the facial skin by circular movements.
- Rejuvenate skin cells by mixing a tablespoon of honey with a tablespoon of mashed bananas and using it on the skin of the face.
- Moisturizing the skin by using a natural substance at hand such as bananas, apples, avocados or creams and moisturizers that contain natural substances.
- Drink enough water.
Benefits of bananas for face
- Eliminates pimples and pills, like young people;
- Moisturizes the skin and prevents it from drying; because it contains potassium.
- Increases the production of collagen; the presence of vitamin C in it.
- Eliminates the effects of old scars and pills.
- Protects the face from UV damage.
- It treats diseases of the face, such as eczema and psoriasis.
- Enter into many cosmetic and facial care.
- Eliminates allergies caused by some types of insects.
- He fights the manifestations of early aging; the appearance of wrinkles, the appearance of fine lines, and tightens the complexion of the face.
- Opens the skin color, and eliminates the dark spots in it.
- Unites skin color.