Melon
Melon, cucumber, squash, and pumpkin) are grown in the form of seeds or seedlings in times of moderate temperature for their need for sunshine and warm air, and they need plenty of water to water . Contains vitamin A, B, B6, C, and on potassium, fiber, minerals, protein, some sugars and fats, and a large amount of water.
Benefits of melons
- Maintains the level of cholesterol in the blood.
- Combines cancer; it contains antioxidants, such as lung cancer, pancreas, breast, uterus, prostate, and colon.
- Cleans the lungs and maintains the health of the respiratory system.
- Strengthens hair and treats it from falling and eliminates dandruff.
- Helps in slimming, because it contains low calories and its effect in fat burning and giving it a quick sense of fullness and richness in water.
- It protects against diabetes, because it contains enough nutritional supplements to nourish the body.
- Keeps skin moist and fresh and purifies of freckles and lashes, renews cells and protects them from sun damage, as and reduces wrinkles.
- Strengthens blood and reduces pressure.
- Helps the heart and protects against clots, and use its seeds to stop hemorrhagic bleeding.
- Treatment of hemorrhoids.
- The urine spins.
- Strengthens immunity, and eliminates bacteria and viruses by activating the white blood cells responsible for protecting the immune system in the body.
- Treatment of kidney disease.
- Treats skin infections.
- Treat constipation
- The potassium in it helps to balance the base acid in the body.
- Helps to repair wounds and reduce burns.
- Moisturizes the body and eliminates thirst, because water makes up 90% of it.
- Reduces the risk of cataracts.
- Reduces fatigue and tension, and helps deliver oxygen to the brain.
- Relieves joint pain.
Benefits of cantaloupe holder
- Its fibers help relieve nausea during pregnancy, and reduce gastrointestinal disorders.
- Calms the nerves.
- Protects the fetus from the risk of neurodegenerative disease because it contains folic acid.
- The mother gives energy and activity because of vitamin B, which is one of its components.
- Relieves constipation.
- Reduces heat.
- Promotes blood circulation.
- Causes a severe reduction in blood pressure.
- Helps get rid of excess salts that cause bloating because of a large amount of water in it.
Melon damage
Be careful not to take large amounts of it; lest it give the opposite result:
- Disorders of the colon and indigestion due to the abundance of fibers in it.
- Rot and intestinal infections.
- Stomach and stomach cramps may result in diarrhea.
- Problems for diabetics.
- The skin must be washed before cutting it to contain harmful bacteria.
And to take advantage of all the elements available in the cantaloupe method of making melon juice with ease and speed.