Coconut milk
Coconut fruit is a tropical fruit that contains many ingredients of many different benefits. It contains coconut water liquid, white oil and pulp. Using white pulp we can make milk or coconut milk; it comes in a very simple way. White pulp in hot water, when the color of water is white, and drink it as without additives, it can enter into many delicious recipes on behalf of milk, and the use of coconut milk in several countries such as: Cambodia, India, Philippines, Malaysia , Brazil, Indonesia and Thailand.
Benefits of Coconut Milk
- Moisturizes the scalp and nourishes it, treats dry hair, and eliminates the crust.
- Maintains the health of hair and prevents its fall by mixing it with olive oil.
- Coconut milk can be mixed with honey also to give the hair a softness and strength.
- Enter into weight loss recipes; it contains fibers that are a barrier between you and hunger.
- Regulates the level of sugar in the blood; because it contains manganese.
- Rich in calcium and phosphorus, it helps bone growth and prevents its fragility.
- Reduces cholesterol in the body.
- Provides the body with activity and energy, and eliminates fatigue and exhaustion.
- Increases immune system strength against disease and infection.
- It protects against anemia and is a rich source of iron.
- Rich in vitamin C and copper are important in maintaining healthy skin.
- Nourishes skin, fights wrinkles.
- Combats cancer and reduces the risk of infection.
- Facilitates digestion and prevents constipation.
- Treats arthritis because it contains selenium.
- Reduces stress and anxiety, keeps nerves calm.
- Activates liver function and kidneys.
- It protects against heart problems and diseases.
- Combines bacteria, viruses, and fungus; it contains laurbic acid.
- Treat wounds, infections, psoriasis, and eczema in the skin.
- It is an effective treatment for acne.
- Then put it in a cloth to extract the milk, then put it on fire for five minutes, we can use it immediately after, and put it on the hair and roots, and leave for five hours, and then wash it with water and shampoo, as this mixture is effective to get Smooth and smooth hair.
- Mix the yoghurt with the coconut milk, then put on the skin and leave for five minutes, then wash the face with warm water and then get a tight complexion free of impurities.
- Mix a large tablespoon of coconut milk, with half a tablespoon of rose water, and use the mixture after exposure to the sun to get rid of fire and burns.