Dried apricots
Apricot is considered one of the most common fruits, and it is accepted by a large proportion of people because of its delicious taste and great benefit. It is harvested from a fruit tree of two to three meters long, with a length of more than eight meters, And its color yellow slant to orange with a little red, especially if it is mature, and when it is drying, the body provides many health benefits, the most important of which are the following:
Benefits of dried apricots
- Anti-Anemia: Because it contains large amounts of iron that helps, in addition to large amounts of copper, which increases the ability of the body to absorb it, so the diet should contain a quantity of dried apricots, to increase the amount of hemoglobin produced in the body.
- constipation treatment: Because it contains large amounts of cellulose, which acts as a laxative, and is one of the most prominent fibers that do not melt, and thus maintains the amount of water in the body when suffering from constipation.
- Facilitating digestion: Because it contains large quantities of alkaloids that limit the acids and stimulate digestion in the body.
- Mitigating fever: Eat it as it is or dissolve it in water and add a little honey to it, which reduces the body temperature and the possibility of thirst due to high temperature.
- Eliminate skin problems: Especially the itching caused by sunburns, in addition to scabies, eczema and young people, in addition to the skin excess and irritating.
- Cleaning the digestive system: It has a high ability to interact with the digestive juices in the body, thus stimulating the production of the alkaline environment that cleans it, and is used as a laxative and expels all excess and unwanted material inside it.
- Reproductive problems: Many studies have proved effective in treating infertility and the inability to conceive. It also reduces the bleeding and various cramps that women experience during pregnancy, an effective treatment for vaginal infections.
- Pacemaker regulation: Because it contains abundant amounts of potassium, which in turn regulates fluids in the body and thus enable the muscles to perform functions, including the heart muscle.
- Improve visibility: Because it contains large quantities of vitamin A specifically, which possesses properties of antioxidant, and thus helps to get rid of the roots of free cells that affect the cells and tissues of the eye by causing opacity or damage.
- Blood clotting: And reduce the bleeding because it contains good amounts of vitamin K.