Chili pepper
Despite the hot taste enjoyed by the chili, which is a plant around me, and is considered hot peppers of the eggplant, but this plant has its own charm that enchants everyone who eats it, and there are some people make this plant a special holiday because of its great benefits and For example, we mention the people of India who love to eat chili and the people of Mexico.
Benefits of chili
People have different views and scientific studies on chili, but these studies have proved that the hot pepper has many benefits will come to mention the most important of these benefits to show you how this plant has its wonderful scientific magic.
- Regulates insulin in the blood and maintains a good level of sugar in the blood by a large proportion up to 55%, but should be a moderate intake.
- Chili is a natural antibiotic that is very large and very high as the studies proved that it resists bacteria and destroys them.
- Chili is one of the best natural painkillers and has no side effects.
- Eating hot peppers avoids many stomach diseases, especially tuberculosis and stomach cancer, where scientific studies have determined that countries where people eat chili have a very low stomach cancer, and the proportion of chili should be moderate and not be many because the multitude of adverse effects .
- Chili is especially appetizing, especially for people who have poor appetite.
- There are substances in chili that help the body relax nerves.
- Eating chili in moderate amounts helps to treat headaches in many types, especially sinus headaches.
- Very useful for the heart muscle and activate it, because it reduces the amount of fat in the blood.
- Chili, especially red pepper, helps to improve digestion and stimulate the digestive system.
- Helps in weight loss It burns a lot of calories and saves excess fat.
- Improves significantly the work of the respiratory system, especially the lungs and trachea.
- It is a very useful treatment for thyroid gland and greatly improves its function.
- Contains a substance called capsaicin that makes cancer cells present in the gland of the shrinking prostate gland die.
Chili damage
- Eating too much chili produces a sensitivity to the skin.
- Sometimes chili may cause nausea in the stomach and irritation in her stomach.
- The greatest risk of chili is the damage it causes to the eyes, especially when touched, it causes eye sensitivity.
- Eating hot peppers may result in frequent hemorrhagic irritation.