Pineapple
The fruit of tropical pineapple has a delicious sweet taste and refreshing taste for young and old, people usually accept to buy it especially in the summer, it is rich in water goes feeling thirsty and dry by eating slices or juice, which is free of harmful cholesterol and fat so Anans is a healthy fruit with a distinction of benefits Many species are confined to the warm tropical regions of South America and Africa, and are exported to the rest of the world throughout the year.
Pineapple is unique in the production of bromine, as well as antioxidants, polyphenols and folate, as well as minerals such as potassium, manganese, magnesium, calcium, iron and pantothenic acid. It is rich in most B vitamins B1, B2, B3, B5, B6, B9, and Choline, a group of fibers, a major source of simple sugars easy to digest.
Benefits of eating pineapple
- Pineapple strengthens fertility and sexual ability in women and men. It activates ovulation in females and treats polycystic ovaries, and increases the sperm rate of men.
- It helps in reducing the growth of cancerous tumors, reduces the level of harmful cholesterol in the blood, and increases the beneficial cholesterol, which affects the safety of the heart and protect it from clots and blockages of blood vessels.
- It reduces arthritis and reduces swelling, and also contributes to the alleviation of acute pain.
- Protects the gums from infections and prevents tooth decay because it contains fluoride.
- Improves the skin’s texture, increases its freshness and vitality, prevents skin aging, delays the appearance of wrinkles, and accelerates wound healing and skin ulcers.
- Helps improve digestion in the digestive system; because it contains digestive enzymes, and also reduces the acidity of the stomach.
- It is used in slimming programs for its ability to increase fat burning and expelling excess fluid in the body, as it is one of the strongest treatments for obesity.
- Activates diuresis and prevents the formation of gravel and sand in the kidneys and bladder, and disinfects urinary tracts of bacteria.
- Prevents sunburn.
- Strengthens the function of the liver and activates its work, as well as fighting the infection of jaundice “siphon”.
- Resists colds, colds, flu and its annoying symptoms of vitamin C.
- Increases the effectiveness of certain medical drugs, such as heart disease drugs, respiratory problems, and joint diseases.
- Helps to clean the body of toxins and expel them to the outside of the body.
- It is useful in speeding up the recovery of DISC disease because it contains the substance Albabain.
- Some anemia cases are treated as “anemia” and are considered anti-inflammatory in the body in various forms.