Benefits of fruit joking

Benefits of fruit joking

Fruit joking

One of the most famous seasonal fruits with a sweet honey and bright orange color, which grows on one of the large shrubs belonging to the pink family, is the Eriobotrya, which is closely related to the single-core fruit, apple, pear and peach.

China is the first home of this fruit, and then spread in other regions around the world, especially in Asia, Europe and India, and these differ in terms of shape, taste and size.

Benefits of fruit joking

  • Contains a high percentage of the anti-oxidant Laetrile, which resists the growth of cancer cells, strengthens the immune system in the body, and contains a compound of pectin helps to moisturize the colon, which is a lumen of the intestines, which also helps to remove toxins accumulated in the body, and helps To eliminate the problem of constipation and indigestion.
  • Helps reduce the absorption of bile in the harmful cholesterol, which facilitates the arrival of oxygen to the blood, and thus protect against cardiovascular disease and arteries.
  • It is a rich source of many minerals, including manganese, copper, iron and calcium, which makes it useful for getting rid of anemia or anemia, strengthens the structure of the body and bones and protects against rheumatism. It also stimulates the production of red blood cells that help to stimulate blood circulation in the body And strengthen his health.
  • Combat oxidative stress, and strengthen the functions of the brain on top of the strength of memory, understanding and absorption, and reduce the incidence of nervous tension.
  • Helps to increase the feeling of satiety, as it contains a high proportion of dietary fiber is very useful in the elimination of overweight or obesity.
  • It is considered to be one of the most powerful natural anti-inflammatory drugs of all kinds. It is also very useful for diabetics of various types, which helps to greatly increase the production of insulin.
  • Contains high folic acid, which protects against congenital malformations affecting the fetus.
  • Contains a high percentage of vitamin C is very useful for healthy skin and skin, which maintains its youth and vitality, and protects the signs of aging, aging, wrinkles and tingling, and fights the growth of pimples and pimples, including acne, and protects against allergies.
  • Helps to cleanse and sanitize the mouth, get rid of bad smell, and protect against gingivitis and tooth decay.
  • Contains a high proportion of vitamin A, which is the basis for the health of mucous membranes, teeth and eyesight, and helps to treat wounds and minor burns, especially those resulting from direct exposure to the sun.