Green Lemon
Green Lemon is one of the types of acidic fruit. The original home of this species dates back to India. After a period of time, it has spread widely throughout the world. It has long been known to be more than 3000 BC, and there are several types of lemon such as yellow lemon, These two species have different benefits and characteristics, and the green lemon is characterized by its sweet taste and excellent taste, in addition to the great benefits that humans get when using it, and for the importance of this topic we will show the benefits of green lemons.
Benefits of green lemons
There are many benefits that can be obtained when using green lemons:
- It has many benefits to women and their health, because it contains many important elements such as calcium, and folic acid, and these elements are the most important nutrients that women need in all stages of life, especially when the interruption of the menstrual cycle and birth, Of green lemon gives the body 22 mg of calcium, and more than five micrograms of folic acid.
- Lemon peel has an effective role in the fight against the appearance of aging, because it contains a substance proven to produce melanin dye, which leads to the emergence of many points on the skin, and these points were eliminated by the work of a mask consisting of a small amount of green lemon peel, In addition to giving the skin freshness and beauty.
- Protects the human body from the risk of cancer, because it contains the necessary lemonoid compounds to protect the body from cancer of the colon, stomach and blood, and showed several studies that the antioxidants in the lemonade able to kill cancer cells, in addition to its effectiveness, which remain for a long time inside The blood, works to remove the largest possible amount of roots compared to green tea or dark chocolate.
- Reduce the amount of gravel in the kidneys when consuming fresh green lemons or concentrated lemon juice, because it contains a high proportion of lemon acid compared with other juices such as orange juice and grapefruit juice, as well as a natural inhibitor of kidney stones.
- Reduce the level of cholesterol in the blood, because it contains flavonoids, thus preventing the body from exposure to many of the serious diseases that may affect the human life and risk.
- It has many benefits to pregnant women, in addition to protecting the embryos from the occurrence of many of the abnormalities that may affect the fetus.
- Its ability to protect bones from osteoporosis, as well as a good diuretic.
- Is one of the most useful and appropriate foods for women aged 40 and above.