Some of the meals are tasteful if added to chili, which is known and used in most kitchens, not only to meet the need to get more taste bitter desired by many people, but beyond the benefits of many in terms of health and medical, and we are here Is going to mention its benefits in general.
Benefits of hot green peppers
- Chili contains a number of important nutrients for human health, including vitamins such as vitamin C, vitamin C, potassium, iron and magnesium.
- It helps to reduce the level of cholesterol in the blood, while at the same time increases the proportion of good cholesterol, which affords the arteries and heart healthy.
- Pepper protects against the risk of tumors and cancers because it contains antioxidants. Studies and research have shown that capsaicin compounds the cancer cells, if found in the prostate.
- Pepper helps to treat some disorders related to the digestive system, for example, destroys stomach bacteria, which may result in heartburn and acidity in the stomach, and research indicates not only damage the peppers intestines or gastric lining, but also protects against the occurrence of bacterial infections.
- Pepper contributes to the regulation of blood sugar.
- Peppercorns relieve migraine pain because it contains capsaicin, the compound that is thought to be useful in anesthesia, as well as reducing the patient’s feeling of nasal congestion.
- Chili is one of the foods that are included in the list of foods that work on weight loss; it reduces the appetite of the person to eat more food, and pepper works to increase the rates of metabolism in the body, and increase the speed of fat burning.
- Pepper can be used with garlic to increase its effectiveness as an antibiotic, and these two plants together reduce blood pressure fairly well.
- Pepper spray is effective against bacteria, reducing diarrhea caused by bowel infection, but the age of a person should be taken into account when the person is eating chili or pepper; it is not given to children under two years of age. For children of the older age group , They are given a small amount of water and gradually increase as necessary.
It is worth mentioning that the use of peppers in meals is a good and useful thing as we mentioned in the article, but when used for medical and therapeutic purposes, it is recommended to consult with the doctor and consult, to give the accurate information concerning the pepper and its impact on his condition in particular, It is the sponsor to advise the person the possibility of eating hot peppers or not depending on the state of health and the quality of disease.