Benefits of kiwi

Benefits of kiwi

General information about Kiwi

  • Kiwi contains 10% sugar and 1% protein, and mineral salts including potassium, calcium, magnesium and phosphorus.
  • Kiwi is a double-edged dendritic plant, unicorn, aged from 30-40 years, a prolific climber, leafy leaves, single-leafed female flowers with dense ovaries, large-sized mullet flowers, Chestnut color and inside of a diet of green emeralds with radiant black lines containing edible seeds with a strawberry and pineapple flavor.
  • Kiwi needs appropriate environmental conditions for plant production and growth; in the summer you need a warm atmosphere. In the winter, the plant needs a low temperature of 600-1000 hours cooler by varieties. The air temperature is lower than 8 ° C for the differentiation of floral shoots and moisture Should not be less than 60 percent. The most suitable land for kiwi cultivation is the organic and well-fertilized land. Strong winds affect the tree and tear its small branches. It is advisable to surround the orchard to be established with windbreaks at least two years before planting.

According to the US Department of Agriculture, each kiwi (69 g) contains the following nutritional information:

Content Quantity
Calories: 42
Carbohydrates: 10.12
Fats: 0.36
Fiber: 2.1
Sugar: 6.20
Proteins: 0.79

Benefits of kiwi

The Kiwi of the Crimson

  • Kiwi contains vitamin C
  • Kiwi contains acid-limiting substances.

Kiwi for skin

Kiwi roots are used to treat itching and skin allergies.

Kiwi holder

  • Kiwi strengthens immunity in pregnant women.
  • Kiwi eliminates gastrointestinal disorders.

Kiwi for hair

  • Kiwi is useful for hair growth significantly, and helps to give it smoothness and shine.
  • Use a kiwi handkerchief to get long, soft hair; just bring a kiwi peeled and mashed and put it in a mashed banana, and put a tablespoon or two tablespoons of yogurt, then mix them and put them on your hair.

Other benefits of kiwi

  • Kiwi reduces cancer.
  • Kiwi treats hemorrhoids.
  • Kiwi cures some parasitic worms
  • Strengthens the heart and protects blood vessels
  • Kiwi contains many vitamins useful to the body
  • Kiwi helps to resist tissue infections
  • Kiwi contributes to the activation of nerve cells
  • Kiwi helps reduce blood cholesterol

Note: The topic of the benefits of kiwi is not a medical reference, please see your doctor.

For delicious, tasty and nutritious juice, try preparing this juice with easy steps.