Mango
Many people around the world are aware of the benefits of physical, mental and psychological health as well as the aesthetics of eating delicious fruit, which is accepted by an unlimited number of people around the world from different age groups, as well as the entry of this fruit as a key element in the manufacture of natural juices and sweets , And other Eastern and Western dishes.
But a very small number of people realize that they are making a huge mistake when taking advantage of the benefits of mango or manga only and throw the husks aside and not to benefit from them, where the most prominent studies indicate that these crusts contain in their natural form an amazing array of elements and compounds make them the basis for the treatment of many Of health problems and others, and expedite a preventive factor to a number of others.
Benefits of mango peel
- Mango peel is one of the strongest natural antioxidants, making it a preventive factor for many serious diseases, especially cancer of various kinds, standing in the face of roots and cracks free, which is one of the main causes and factors of cancer, and strengthens the immune system, and address all Bacterial, viral, bacterial and other infections.
- Contains appropriate amounts of anthocyanins and carotenoids polyphenols. These compounds help to maintain the youth and vitality of body organs and organs, including skin, skin and hair, and prevent the appearance of signs of aging of different skin, including wrinkles, lines and thinness, which appear in particular In the face, neck, hands and others.
- Protects against various bone, joint and muscle diseases, especially arthritis.
- It is very useful for diabetic patients, and protects against Alzheimer’s disease, which affects older people more than others.
- It is very useful to get rid of excess weight and obesity, as it helps to burn fat and cellulite accumulated in different areas of fat, which kills fat cells, and dissolves grease in the body.
- It relieves gastric disturbances, reduces the possibility of indigestion, constipation, bloating, feeling of bloating, etc., regulates the work of the digestive system, and is a repellent gas, which saves the body from bulges, and is an enamel of the intestines, thanks to the high content of fiber.
- Reduces cholesterol, thanks to its high content of resveratrol or compound, a substance that has anti-oxidant properties, as well as its high resistance to damage to body cells, thus maintaining overall body health and strength.