Benefits of onion peel

Benefits of onion peel

It is used in cooking with other materials to give it a taste and taste, and sometimes eaten green with some foods; it helps to open the appetite, which is a leafy plant, which is the head in the ground, and the most good to grow onions in light sandy soil , Because the roots of the lattice is high, and needs to irrigate at the beginning of its growth, often planted on rainwater.

Not all varieties of onions can be stored; there are even special varieties with the best red color, which are covered by crusts of cohesion; Despite the value of edible onions, its direct use is unpopular, because of the odor it emits, and onions of the materials mentioned in the Koran, which is known since ancient times, and was used for medical purposes, in addition to its nutritional value. The house is not without a quantity of onions that can be stored; it is a component of the basic kitchen.

The importance of onion and its roots

The importance of onion is because it contains many nutrients that help or activate many of the organs in the human body, the most important of these elements are:

  • Sulfuric substances: They are the ones that cause it to smell.
  • Chromium: Chromium is a useful substance in improving the body’s response to insulin that regulates blood sugar, and is most commonly prescribed for people with diabetes.
  • Vitamin C: helps improve immunity in the body, and gives the body and face a special freshness and vitality.
  • Fiber: It activates the action of the bowel, inhibits constipation, and protects against heart disease.
  • Vitamin b 6 Helps to strengthen the nerves.
  • Onion husks: Flavonoids, which help the capillaries work better, are also resistant to infections such as colon infections.
  • Onion helps to lower blood pressure and prevents atherosclerosis.
  • Water onion crust: useful for dandruff treatment, gives the hair a shine, also reduces its fall.
  • Onions and husks are useful for periodontitis and tonsillitis.
  • In the case of cystitis use drenched onion crust and drink twice a day for four consecutive days.
  • Peeled onion husks are useful for dry coughing. Drink half a cup three times a day before eating.
  • The onion peel soup is characterized by slimming programs

How to Store Onions

  • Store onions in a well-ventilated, low-moisture place, with perforated vessels such as baskets.
  • Do not put onions with potatoes in the same place, as the potato absorbs the moisture of onions, and cause rot.