Benefits of pineapple

Benefits of pineapple

Pineapple

Is a tropical fruit can not grow and live only in tropical places, and follow the plum family, and pineapples a pyramid-like shape that draws attention, and taste delicious and can be converted to juice and drink fresh, while the color is yellow to obliterate the lemon, and was discovered for the first time in the continent America, in particular, they did not take it at first and were unfamiliar with the form, and continued for several years until it was identified and know the right way to plant them.

This is where it began to spread to different parts of the world and was called after it was transferred as pineapples, and it could be cultivated in non-tropical places, but this requires special and protected homes and a lot of fatigue and attention. And selling.

Pineapple contains ample amounts of sugar and other nutrients, most notably vitamins in addition to the yeast that helps in digestion. Seventy percent of its total weight is water and the remaining sugar. It also contains a substance called bromelain necessary to digest heavy foods on the stomach, Good for iodine and phosphorus, and is not recommended to be taken by people with diabetes.

Benefits of pineapple

Because it contains nutrients, it gives the body a lot of benefits, including the following:

  • Treatment of physical burns, specifically yeast, and control of skin ulcers.
  • Fight the flu and flu and relieve its symptoms; because it contains large amounts of vitamins specifically vitamin C.
  • Reduce the risk of sunburn, because it contains large quantities of water, and thus reduce the feeling of thirst specifically during the summer.
  • Diuretic and gout of many problems related to the urinary system, such as sand and gravel that are formed inside the bladder and kidneys.
  • Exhaling excess fluids outside the body’s need is very helpful when dieting.
  • Prevent the accumulation of fatty substances in the body specifically in the blood vessels, such as the arteries, so prevents the injury of arteriosclerosis.
  • It facilitates digestion and prevents stomach infection.
  • Activate the liver and prevent it from being jaundiced.
  • Protect the tissues from bloating, swelling and inflammation, because it contains a group of enzymes, most notably bromelain.
  • Protect teeth and gums from many problems, especially inflammation and decay, because it is rich in a substance called fluoride.

It is worth mentioning that it is necessary to treat mildly and keep away from excessive, because it leads to problems in the organ, and it leads to feeling nausea and the need for vomiting, and sometimes lead to the emergence of pimples and pills on the limbs, specifically the feet.