Plum
Plum is called a plum tree, a tree of nuclei, and is a delicious fruit, and spread throughout the countries and cities of the world, and plum fruits vary in size, color and shape from one agricultural area to another, The plum is as follows.
Characteristics of plum
- Growing in temperate climates.
- The fruit is multi-medium and medium-sized, with a diameter of one to three inches.
- Her heart is wet and coherent and a lot of juice.
- His flowers are white and rosy.
- Its nucleus is smooth and has only one nucleus.
- Its trees are solid and medium in size, which is between five and six meters in length.
Benefits of plum
The plum has too many benefits:
Benefits of plum to the body
- Protects your body from allergies, especially asthma.
- Protects bones from arthritis and vertebrae.
- Improves eye vision.
- It protects the body from heart clots and brain clots.
- Resists and protects the body from cancerous diseases, especially gastrointestinal cancer, lung cancer, oral cancer, and breast cancer, because it contains ethnocyanin.
- Maintains cardiovascular health.
- Protection against the effects of aging.
- Protects the skin.
- Improve body memory.
- Treatment of macular degeneration.
- Get rid of excess weight ie obesity.
- Regulates bowel movement in the stomach, and prevents constipation.
- Enhance your body’s immune system.
- Resistance to viral and infectious diseases.
- Protects bone from injury.
- Improves blood circulation and purifies the blood, helps in the formation of red cells and because it contains iron.
- Lowers the level of cholesterol in the blood, because it contains soluble fiber.
- Prevents anemia.
- The body saves toxins.
- Resistant to diabetes.
- Help wounds heal quickly.
- Improves mood, relieves stress and anxiety, and opens appetite.
- It treats flu and flu, and protects the body from infection.
- Very useful for the pregnant mother, because it contains many vitamins that repair her bones and hair.
Benefits of plum skin
- He fights the effects of aging such as wrinkles and lines.
- Treatment of freckles and dark spots.
- Protects the skin from the appearance of grain on it.
- Refreshes skin cells, resulting in a fresh skin.
- Reduce the appearance of scars that deform the skin.
- It protects it from sunlight, because it contains antioxidants that renew skin cells.
Benefits of plum hair
- The damaged hair is treated because it contains iron.
- Maintain hair follicles.
- Promotes hair growth.
- Dispose of the crust that causes closing of the hair follicles.
- Strengthen hair cells to get strong and dense hair.
- Prevents hair loss.
- He fights baldness.