The album
Pomegranate or Polemo is one of the plants that belong to the genus of citrus in the large plant kingdom, where in Iraq it is called al-Sindi. Its scientific name is Citrus maxima. One of the largest types of acidic fruit is the albumi, where the single fruit mass can sometimes reach ten pounds and has a very thick, green crust. As to the places of cultivation it is said that the pomel tree was brought to the western Indian islands by Captain Shadok who brought it from the region of China
Citrus fruits have many important benefits for the human body, as well as for the bromeli, which is an important type of citrus, because it contains many different nutrients and important to the human body,
Benefits of Pomoly Fruit
- Helps to strengthen and strengthen the fitness of humans by activating the body, and increase the effectiveness of the arteries and flexibility, as the plant contains a large quantities of vitamin B, which is one of the most important vitamins needed by the human body.
- It supports digestion in the human body and improves it.
- Helps to combat fatigue that may affect people for many reasons.
- Prevent cancer cells that may cause breast cancer because they contain bioflavonoids and fight other types of cancers.
- Some people struggle with diabetes.
- Helps relieve the insomnia of the person.
- Promotes heart health by lowering the level of high cholesterol, which clearly reduces coronary artery disease.
- Helps to fight fever in humans.
- They can be used to prepare healthy foods that are beneficial to the human body.
- Treat inflammation of both the pancreas and the throat.
- The body eliminates the types of toxins, especially those accumulated in the arteries of the human, and purifies the arteries from the suspension of various impurities.
- Contain appropriate proportions of oxidation inhibitors than contain other fruits of all kinds, which limits the oxidation of bad cholesterol.
- Helps to adjust the mass of the body through the presence of the enzyme burning fat, which helps to reduce the content of the body of fatty substances, starch, and sugar.
- The fruits of the albumi interact when taken with the drugs taken by the human in some cases; because the contain one of them a small proportion of calories, and a large amount of vitamins.