Benefits of red bananas

Red Banana

Bananas are one of the most famous fruits that young and old love, a yellow and tasty fruit, but there is another type of bananas characterized by strange red color, which is surprising to humans, and this type of bananas are very rare and taste sweet, and in this article you will know The benefits of this banana and its uses, as we will list some of the recipes that enter it.

Protecting the human body from digestive disorders, where this banana works because of its rich fiber, facilitate digestion and soften the bowel, in addition to the treatment of cases of flatulence and indigestion and constipation.
Reduce the chances of heart disease and diabetes.
Protect the human body from the formation of stones in the kidneys.
Protect the human body from the growth and spread of cancer cells.
The growth of the human body especially children because of the richness of red bananas in calcium.
Preserving the health of the skin and vitality and vitality, because of the rich red banana antioxidants that resist wrinkles and lines and wrinkles that appear on the face makes the owner seems older than his age.
Reduced weight because red bananas contain a small amount of calories that increase the weight of the person and fat in his body, where it enters bananas in some diets and diets that aim to lose weight, especially in people who are obese.
Give the person a sense of fullness for long periods, and therefore does not eat more food for periods.
Improve flow and blood flow in the human body.
Strengthen the immunity of the human body, as it increases its resistance to various diseases.
Give the human body energy and vitality to accomplish various tasks and tasks.
Treat acidity and heartburn at times.

Uses of red bananas

For hair, which works on the treatment of dandruff, itching and redness caused, and prevents hair damage and bombardment.
To treat the stress and fatigue experienced by the human body, by eating one red banana during the day.
To get rid of the annoying morning sickness by eating one medium red banana on the stomach.
Eat a red banana a day that strengthens the look, because it is rich in vitamins, especially vitamin A responsible for the health of eyesight.

Red banana recipe for face

This is done by bringing one medium red banana and adding a teaspoon of natural honey to it, in addition to a teaspoon of lemon juice and mix well ingredients, and then put these ingredients on the face and neck, which is distributed well to cover the entire face, and advised to leave Then wash the face and neck with warm water. It is recommended to do this twice a week for effective results. The face becomes brighter, natural and vibrant.