Water of narcissus
Is the water extracted from the fruit of green coconut, which is not yet fully mature, a natural drink, does not contain preservatives, nor fat and cholesterol, and has a great nutritional value; it contains a high proportion of water up to 95%, while contains The remaining products contain a range of minerals, such as calcium, magnesium, sodium, vitamin B and C, as well as a few calories. A cup of coconut syrup provides about 46 calories, Grameen of protein, two grams of fiber.
Benefits of water narcissus
The drink of narcissus has great benefits, as it is called the drink of life, and the most important benefits:
- It supplies energy to the body, because it contains minerals such as calcium, magnesium and others, and it moisturizes the body and compensates for the fluids it lost. It is therefore one of the best drinks that can be taken after exercise.
- Water helps to maintain the health of the heart and blood vessels; it regulates blood pressure, reduces the proportion of harmful cholesterol in the body, and water can be taken as a substitute for water regularly, which helps improve blood pressure.
- It improves muscle performance and rebuilds because it contains the necessary amino acids.
- Helps regulate the digestion process because it contains lauric acid, so it is an effective drink in the fight against the worms of the stomach, and helps to reduce the feeling of acidity and heartburn that affects the stomach when eating certain foods sour foods.
- It helps to rid the body of toxins and waste quickly, so it enhances the work of the kidneys and helps to break the gravel in the kidney.
- It helps to regulate the level of blood sugar, so it is suitable for diabetics; it is suitable for them because it contains a low percentage of carbohydrates and a good proportion of fiber; it works to stimulate the work of blood circulation, and helps in the treatment of liver diseases, notably hepatitis.
- Water is a great drink for weight loss, by giving the body sufficient hydration, which helps prevent the storage of fat, as well as his work as a diaper helps to rid the body of harmful toxins, and this contributes to the loss of weight well.
- It helps to improve the health and beauty of the skin. It gives it enough hydration to prevent cracking and helps prevent acne from appearing.