How to Eat Pomegranate

How to Eat Pomegranate

pomegranate

Pomegranate is one of the fruits of autumn. Pomegranate flowers bloom with white or red flowers in the spring. These flowers are called glennar, then turn into fruits that are either tart or sweet by pomegranate. The fruit is yellow, reddish or crimson, and inside the fruit hundreds of beautiful shiny water grains, either white or red, the shape of the fruit spherical above the crown, and on the outside its skin is smooth and smooth. Pomegranate is also called ” In the Pharaonic language, and “Erman” in Coptic.

How to eat it

Some may find it difficult to extract pomegranate seeds, so we will offer a simple and easy way to remove the pomegranate beads easily and fun, and the way is as follows:

  • Wash the fruit of pomegranate, cut it from the top of the crown carefully, and remove the crown and a small part below it to show us pomegranate seeds clearly.
  • We cut the pomegranate from the top to the bottom in vertical lines and the pieces are about half a centimeter long, not so deep that the inner grains of the knife are not damaged, the cut is only from the outside, and the distance between each piece is vertical and the other cm until we finish it completely.
  • Put a pot or dish under the fruit of the pomegranate so that the grains fall in them, then turn the pomegranate grain, and hit it several times with a spoon, here the pomegranate seeds will fall easily.
  • If there is anything left, you can take it out with a spoon.

Its benefits

Pomegranate has many health benefits, because it contains many vitamins and nutrients important to the health of the body, including:

  • Useful in treating gastrointestinal diseases such as: colitis, dysentery, diarrhea, indigestion, and tapeworms by eating the fruits of pomegranate constantly.
  • Genital diseases: infections of the reproductive organs, menopause, and white vaginal discharge.
  • Skin diseases: through the use of pomegranate crusted crusts external, in the cases of dermatitis, especially young pills, allergies and infections in the breast.
  • It treats diseases of the nervous system such as headaches, paralysis, hemorrhoids, hysteria, rectal prolapse, as well as eye and ear disorders, and gum infections, because it contains antioxidants such as polyphenols.
  • Scientific studies have shown that giving cancer patients doses of pomegranate extract kills cancer cells and prevents their spread, especially in breast cancer and bladder cancer.
  • Helps heal wounds quickly.
  • Helps in the treatment of atherosclerosis, stimulates heart functions.
  • Dried pomegranate crusts treat constipation.

Pomegranate salad recipe with haloumi

To prepare a special salad and an appetizer of Pomegranate and Haloum Here is this recipe.