Ways to use apples
The fruit of the apple is the fruit that gives it all the benefits to achieve the many benefits of the human body, it is rich in many nutrients and vitamins are necessary and very beneficial to human health, and can benefit from this great fruit in several ways either time and drink delicious juice, or fruit as it is, or It is possible to make apple cider vinegar, so that apple cider vinegar has great benefits to the body, from the medical, health and therapeutic, and aesthetically, and can be used apple vinegar daily routine in daily life by combining it with a lot of everyday things, and here we will control Highlight the main methods of using apple cider vinegar.
Weight loss
Apple cider vinegar has a very large role in fat burning, and can be used by mixing two tablespoons of it with a cup of water and drink it daily after meals.
Calming the burns caused by the sun
It can be used by dipping the cotton in the apple cider vinegar, then put it on the burn places.
Treatment of dandruff
It destroys fungi and balances the acidity of the scalp. It is used here by softening the vinegar with a little water, then massage the scalp and leaving it for an hour or two, then rinsing it, and it can be used without dilution.
Treats arthritis
It can be used to treat joints by relaxing it with a glass of water, and drinking it after eating meals daily for a month.
Treatment of varicose veins
- The leg with massage twice a day, morning and evening for a whole month, as advised to drink vinegar after dilution cup of water a day during the massage process.
Eliminates germs and bacteria present inside the body
- Mix a teaspoon of apple cider vinegar with a glass of water, and drink it daily to eliminate germs and bacteria inside the body.
Treatment of pressure and cholesterol
Apple vinegar is very useful in treating blood pressure and rid the body of bad cholesterol, by mixing a teaspoon of it with a glass of water and drink it daily.
Very useful for the treatment of sore throat
By mixing a teaspoon of it with a glass of water and gurgling for five seconds every hour, and advised swallowing of gurgling, and if the feeling of improvement, repeat this process for two hours only two days.
Anti-insomnia
So that three tablespoons of apple cider vinegar are mixed with a cup of honey, and be mixed with a teaspoon before bedtime and when waking up.
Treatment of insect bites
By mixing apple cider vinegar with thyme boiled, and massage the place of sting, taking into account the repetition of placing the mixture on the place of sting in order not to lose its effect in evaporation.
Treats and cleanses urinary tract
By mixing a teaspoon of apple cider vinegar with a glass of water and drinking it daily after meals.
Strengthens the nails
You can make a nail polish of apple cider vinegar by mixing three tablespoons of olive oil, with three tablespoons of apple cider vinegar and egg yolk, and then keep the mixture in a nail pack and paint it repeatedly.
It can be used to whiten hands
This is done by mixing eight tablespoons of rose water, eight tablespoons glycerine, three tablespoons of pure alcohol, a tablespoon of fresh lemon juice, a teaspoon of orange juice, a teaspoon of apple cider vinegar, and after mixing the ingredients well they are saved in a refill and used as a moisturizer After washing your hands with soap and water.
Treat acne and pimples
By diluting two teaspoons of apple cider vinegar with a cup of water, then dipping a cotton tumbler and rubbing the places of grain and pimples.
In the food
Apple cider vinegar is widely used in salads, in spiced food and especially in chicken.