Benefits of melon

Benefits of melon

fruits Many scientific studies have found great benefits for fruits, as they are the source of many natural compounds that provide health and protection benefits to the human body. Citrullus lanatus, which belongs to the Cucurbitaceae family, is one of these fruits Which found it has many health benefits. The watermelon originates in the African … Read more Benefits of melon


The benefits of strawberries

The benefits of strawberries

the strawberry The nutritional guidelines recommend increasing the intake of fruits and vegetables to make the diet more healthy, because of its preventive and curative benefits in both obesity and related chronic diseases such as cardiovascular disease, diabetes and cancer, because they contain dietary fiber, vitamins, minerals and many phytochemical compounds (phytochemicals). Phytochemicals are known … Read more The benefits of strawberries