Papaya fruit
It is a tropical fruit, the color of its cover is green and its pulp is yellow. It has a taste similar to the taste of mango and melon. It is available in several parts of the world, including South America, Morocco and Bahrain. It has many labels, including papaya, For human health such as various vitamins, calcium, potassium, iron, as well as enzymes digestion, which is rich in fiber, and we will know in this article the benefits.
Benefits of papaya
- Make the skin shiny and healthy because it contains the essential ingredients to maintain healthy skin.
- Removes dead cells from the skin, an important source of vitamin A, and breaks down inert proteins in the body.
- Moisturizes the skin by keeping a small amount of water and containing low sodium content.
- Reduce the grain and blemishes on the skin by making a paste that is applied to the skin for 25 minutes.
- Soften the skin, whether by taking it, or placing it on the skin.
- Peel skin naturally.
- Nourishes the hair, it is possible to mix them with different hair preparations, or by directly addressing them.
- It fights baldness, stimulates hair growth and increases its strength and intensity.
- Get rid of excess oil, chemicals that are attached to hair, they are rich in minerals, vitamins, and enzymes that help.
- Reduces high blood pressure, they contain potassium that helps maintain normal blood level and improves mental capacity.
- Improves vision, and eating it more than three times a day keeps the eyesight safe, especially in older adults.
- Chronic ulcers are treated in the skin, by mixing the papaya juice with the butter, and placing it on the affected area, leaving it to dry completely.
- Cures external wounds, when placed on the wound directly.
- It protects against the risk of heart attacks or stroke, and this is due to the substances that prevent the oxidation of cholesterol.
- Limit ear infection.
- Strengthens the immune system, because it contains beta-carotene, a key element that improves the immune system.
The papaya skin mask
Ingredients
- A cup of fresh papaya cubes.
- A cup of fresh banana cubes.
- Quantity of black honey.
- Spoon of coconut oil.
- A cup of yoghurt.
How to prepare
Mix all the ingredients with each other, and before putting the mixture moisturize the face with water, and then put it for thirty minutes, to dry completely, and then wash with lukewarm water, and then cold water, and keep the rest of the mixture in the refrigerator to be used again.