Celery
Celery is a vegetable from which the leg is eaten, and celery is eaten raw or cooked, and it is an important ingredient in the authorities. In cooked foods, it is mainly used in the fruit. It is also included in the ingredients of many soups. It can also be made from celery soup. Celery, carrots and beetroot are common and tasty, and can be drunk like green or dried tea. Then we will talk about the benefits of celery in general, and of the diet in particular, in addition to its uses in ancient times.
The benefits of celery in general
Celery has great benefits, it is fat burning as I will explain in detail later, as are found in all vitamins (B1, B 2 , B 6 , C) high concentration also, and celery contains folic acid, also contains the compounds of coumarin, which proved scientific research that it protects against cancer is an effective tonic against cancer cells, and strengthen the blood vessels and treat migraine, and reduces celery blood pressure and cholesterol, For the pain of gout and arthritis, and drinking celery juice will give your body lost salt due to sweating during exercise, which is one of the best drinks for athletes.
The benefits of celery for penance
It is a healthy solvent for fat, but some eat it alone for slimming, but preferably in a healthy diet to ensure that you do not lack your body for some important minerals, celery because of its benefits, but it does not contain all the needs of the body certainly.
The celery also contains a lot of fiber. It gives the person a sense of fullness and satiety. In addition, celery contains some rare metals such as calcium, sodium, potassium, copper, magnesium and iron. These minerals, in turn, burn fat and regulate metabolism and urination. The celery contains a lot of calories, one of which contains only 20 calories.
You can eat celery before eating half an hour. This will lead to weight loss. If you want to have a healthy weight longer, you can eat it after half an hour of eating meals. You can take a piece of dried celery and soak it in water. The best and you will notice its results after one week, to drink once a day.
Celery is old
The celery was planted in the gardens of the Egyptians in the Pharaonic era, specifically since the end of the modern state in 1000 BC. Some newly discovered mummies have been found in lotus and celery. Ancient Pharaonic texts mentioned the celery. The Egyptian name for celery is “Meth” and its name in Coptic corresponds to Pharaonic word (m3 tt). This word is confused with the name of parsley, which was called celery.
As for the relationship between celery and celery in the Egyptians, they used celery as a contraceptive and ate the seeds of celery (parsley) to abort the pregnant woman. The celery was mentioned in the book “Herbs in Ancient Egypt” by Liz Manke, As well as to stop the congestion of the eyes, a drug to treat the tongue and treatment of the temples and treatment of tumors of the limbs.