Orange
Orange fruit is one of the most famous types of citrus grown in many parts of the world, especially in warmer regions. This name is called Portugal, which is located on the southern side of the European continent, which is the first country in the world known as this type of The fruit was the cradle of his birth, where he was transferred to his native China, and then spread orange trees in many areas, headed by the United States, Mexico, Spain, Italy, Iran and other countries.
This type of fruit is accepted by a very large number of people due to its delicious taste and great benefits. It has a natural composition of more than twenty-eight essential elements needed daily by the body in certain quantities, making it the best treatment for various health problems as well as aesthetic problems. It protects many diseases as a natural tonic for the immune system, as well as in the manufacture of many delicious natural beverages, as well as in the manufacture of many kinds of sweets, prompting doctors and specialists in the field of public health advise to eat it on a daily basis, Early.
Benefits of drinking orange on the stomach
- Contains a high percentage of vitamin C or C, which is one of the strongest natural antioxidant vitamins, which makes it a natural antibiotic of various types of infections, which increase the strength of immunity in the resistance of viral and bacterial infections, which protects many diseases, In which colds and colds, as well as address the problems of the respiratory system, headed by asthma, thanks to the contain a high proportion of nioflavonide.
- Is a rich source of iron, which helps to produce hemoglobin, which in turn protects the various blood problems, including weakness and anemia, or as scientifically called anemia.
- Solve the problems of the digestive system, and is a natural enamel of the intestines and stomach, which prevents the problems of constipation as well as severe constipation, and rid the body of toxins accumulated in it.
- Fights cracks and free radicals that increase the likelihood of cancer tumors of various types.
- It activates the blood circulation in the body, which reflects very positively on its energy and vitality, and helps the person to perform activities and functions of life efficiently, and reduce the feelings of fatigue and exhaustion and physical stress.
- Maintains the health of the skin and skin, increases the freshness and natural appearance, and reduces the rate of cholesterol in the blood, and increases the access of oxygen to it, which reduces the heart disease and atherosclerosis and blood vessels, and thus prevent strokes and strokes and heart and brain.