Apple
The apple tree is one of the first trees to be planted since ancient times. It is a fruit tree. The fruits of apples contain various nutrients such as fiber, carbohydrates, fats, proteins, and sugar, all of which increase the importance of apples. They are also rich in mineral salts such as sodium, Calcium, and a range of vitamins, such as: A, B, C. There are many benefits we get from eating apple or apple juice. It treats a number of diseases as well as strengthening the body by strengthening the heart muscle, brain and stomach, Digestion and treatment of constipation Breathing and relieve joint pain and works on purifying the body of toxins.
Apple cider vinegar industry
It is possible to make apple vinegar in the house easily because it contains many benefits and is made through:
- Cut the amount of apples into medium pieces without removing any part of them.
- Put it in a non-metallic tuner and close it with a piece of cotton in a warm place.
- Leave it for forty days until fermented and turn apple juice into vinegar and can be identified through the smell coming out of the pot.
- Filter the mixture of sediment impurities such as seeds.
- Transfer the vinegar in a glass container to be ready for use.
Benefits of drinking apple cider vinegar
- Resist bacteria and bacteria in the human body, by drinking a teaspoon mixed with a glass of water a day.
- To get rid of arthritis by eating a mixture of vinegar with water after each meal for at least 30 days.
- Eliminates insomnia by mixing apple cider vinegar with honey and sleeping before sleeping.
- Purify and clean the urinary tract from the sediment.
- Reduce excess weight and dissolve accumulated fat by mixing two tablespoons of apple cider vinegar with a glass of water and drinking it after each meal.
- Vomiting and diarrhea are treated when drinking apple vinegar diluted with water after each meal.
- Lower high blood pressure when drinking apple cider vinegar with water.
- Works to get rid of harmful cholesterol.
- Treating eye problems such as excessive moisture that causes constant gonorrhea.
- Get rid of sore throat by rinsing the mixture.
Important Note: Apple cider vinegar should not be consumed without adequate dilution of water and after meals, because it causes stomach ulcers and to avoid the side effects it may cause.