Types of berries

Types of berries

Mulberry

Mulberry is one of the most fruit types and the most useful and widespread in the world, and is the berries of the fruits of beautiful color, which evokes an atmosphere of fun and love because of the many links in the seasons of joy; where the berries in many moments as a main guest and a beautiful addition to Christmas parties and candy molds . The berries contain many different species, varieties and colors. The color varies according to the different ingredients in it, the amount of antioxidants, and the fiber. Berries are considered the richest of fruits with beneficial nutrients and vitamins, especially vitamin C, lutein, vitamin A, calcium and potassium. , Calories, folic acid, amino acids, selenium, carotenoids, vitamin K.
Regardless of the different types of berries and their colors, it can be eaten with more than one image. Walt is eaten fresh, or frozen, or it can be made from the best kinds of jams, or added to the salad of fruit, cocktail and ice cream.

Benefits of berries

  • Improves brain function, increases brain focus, activates memory, increases the strength and connectivity of brain cells, prolongs life and prevents damage and Alzheimer’s disease.
  • Strengthens the immune system and protects the body from cancer.
  • Maintains cardiovascular health and reduces high blood pressure.
  • Reduces the percentage of harmful cholesterol in the body and raises the proportion of good cholesterol.
  • Treats bladder and urinary tract infections, eliminates the bacteria that are generated in the urine, and reduces the possibility of adhesion to the walls of the bladder.
  • Protects the eye from harmful radiation coming from the sun or from industrial light, and strengthens the eyesight.
  • Reduces inflammation of the body, especially rheumatoid arthritis.
  • The body saves from feelings of anxiety, depression and frustration, and provides it with positive energy, vitality and relaxation.
  • Reduces feeling of insomnia and helps to sleep deeply.
  • Helps in weight loss, because it contains low calories.
  • Increases the efficiency of the placenta responsible for fetal food intake, and reduces the likelihood of miscarriage.
  • Relieves the pain of birth, and facilitates it.
  • Increases hair growth and gives it freshness, vitality and luster.
  • It gives the skin a unified color and clarity and freshness.
  • Increases men’s sexual ability, stimulates desire and improves sperm quality.
  • Helps heal stomach ulcers.
  • Strengthens bones and teeth, and prevents bleeding in the case of fractures.

Types of berries

  • Blackberry.
  • White berries.
  • Chinese Tut.
  • Strawberry Messi Paper.
  • African strawberry.
  • Red Mulberry.
  • Strawberry.
  • Tut Mongolian.
  • Special Tut.
  • Tut to Builder.
  • Strawberry MacRora.
  • A prominent strawberry.
  • Tributary berries.
  • Tut Whitomer.