Watermelon
Is a flowering plant with limb limbs, originating from the original origin of South Africa, and is currently grown on a large scale of land, especially in the desert, and the shape of a ball or a pebble, and has a green crust solid and thick, and contains inside the red pulp edible, Black is small in size, and is one of the most popular plants eaten during the summer.
Each 100 grams contains 127 kgs of energy and many nutritional values such as carbohydrates (sugars, dietary fiber), fats, proteins, vitamins A, beta marotene, thiamine, niacin, pantothenic acid, choline, Calcium, iron, phosphorus, potassium, and zinc).
Benefits of melon
- Plays a major role in weight loss, due to the low calorie intake in it.
- Has the ability to remove viruses from the kidneys because it contains a high proportion of water, which also works on the production of urine, and potassium has an important role in detoxification as well.
- Human blood saves uric acid, which is harmful to the body.
- It removes the free radicals, grains and fine lines on the human skin by containing antioxidant substances. It also plays an important role as a sunscreen for the skin because it contains lycopene and carotene.
- Regulates blood pressure, and is a suitable diet for those suffering from acute stress, because it contains mineral salts.
- Urges the body to produce insulin for diabetics.
- Natural alternative to energy drink.
- Strengthens the eyes and protects them from various diseases such as nighttime.
Types of melons
- Box: This type takes the shape of the box, and goes back to the native country of Japan, and is one of the rare species; it does not exceed the production of two hundred watermelons per year; for the hardship of cultivation, and high cost.
- Alabdari: This is called because it does not contain seeds, and sometimes contains the seeds of white unfinished growth, and is characterized by that it contains very hard shells, and grown in Europe and America, and is now known as the method of cultivation in the name of the Egyptian method, Researchers specialized in this type, and its production depends on the multiplication of chromosomes using chemical factors such as Clocycin, Aldi Nitro Aniline.
- Yellow Watermelon: Known as the cantaloupe, an oval, contains a large group of seeds in the inside, and its outer color is yellow, which is rich in protein, sugar, fiber, vitamins, and is one of the best treatments for constipation, helps to soften the skin, This should not be overused because it causes gastrointestinal exhaustion.