Kiwi
Kiwi is one of the most famous and delicious tropical fruits with a wonderful taste and aroma. It is also known for its innumerable health, aesthetic and nutritional benefits, thanks to its natural formula rich in natural and mineral elements and vitamins, which are essential for the health and strength of the body.
Benefits of kiwi
- Is a major source of essential vitamins for the health of the body, including vitamin C, which is the basis for maintaining the health of the skin and the appearance of the exterior, giving them bright color and glow and freshness, by renewing the cells, which preserves the youth and vitality, and stimulates the production of collagen, To maintain the health of the skin, which explains his entry as a key element in the recipes for skin care, especially for oily skin, which suffer from excessive secretion of fat, where Kiwi is organized.
- It is one of the most powerful antioxidants because it contains vitamin E and vitamin C, which renew the skin, and is characterized by being a melanin of the skin as it maintains its moisture and gloss, and maintains the skin membranes.
- Regular consumption of kiwi juice helps to rid the body of the toxins accumulated in it and put it out, which is reflected positively on the health of the public, and the health of the digestive system in particular.
- It is an effective protective agent of various skin diseases, thanks to its high content of essential fatty acids including omega-3.
- It fights free radicals or cracks due to its antioxidant properties, making it a protective agent for cancer cells of all kinds.
- It is one of the strongest anti-inflammatory drugs of all kinds, making it sterile and purifying the body of all bacteria and bacteria, because it contains natural alpha-hydroxy acids, which makes it mainly to overcome the grain and scars that affect the skin, including acne.
- Prevent skin damage from sunlight, thanks to its containment of amino acids.
- Is a natural element used for peeling and disposal of dead cells, thanks to the containment of useful enzymes.
- It treats various hair problems, including flaking, falling, low density, dryness, etc., because it contains many vitamins and is useful for strengthening hair follicles and roots, helping to grow, and preventing the appearance of gray hair or early white hair.
- Prevents various respiratory problems and various infections, including asthma.
- Helps to strengthen the health of pregnant women by containing vitamins and natural elements essential for pregnancy, and prevents the fetus’s exposure to various congenital malformations.