pomegranate
Pomegranate is one of the most famous types of natural fruits that have a delicious taste sweet, which can be squeezed and eaten; it feels the person refreshed in the summer, and it provides the body with many benefits if eaten or drank granules, it is worth mentioning that dried pomegranate peel has many benefits , So that it can be soaked in boiling water for ten minutes and then drink it.
The pomegranate recipe is a magic remedy for coughing and coughing. It helps the respiratory system to function effectively. Dried pomegranate peel significantly protects the transmission of infectious viruses and stimulates the immune system, making the person eating pomegranate peel less susceptible to disease and more active among his / her age.
benefits of pomegranate
- Helps heal sore stomach ulcers that are present in the lining of the stomach or small intestine, by drinking one cup a day of fresh pomegranate juice.
- It is controlled by the level of blood sugar, so it is one of the most fruit types contain antioxidants, and doctors are advised to eat drenched dry crusts and juice for diabetics.
- It avoids the incidence of heart attacks, as it increases the rate of blood flow to and from the heart, thus preventing the sudden blockage of the coronary arteries.
- Lowers cholesterol while maintaining good cholesterol.
- It treats anemia; it maintains the activity of red blood cells through which the oxygen is transferred to the cells of the body.
- It protects against cancer, prevents its growth, development and spread, and slows the growth of cancer cells in prostate cancer by eating one cup of pomegranate juice daily.
- Treats all infections and joint pains by preventing the enzymes that lead to joint damage in osteoporosis patients.
- Treatment of erectile dysfunction in men, by activating the nervous system is important in the process of erection.
- Strengthens the immune system in the body by effectively fighting viruses and bacteria that inhibit the body.
- Pomegranate juice is a nutrient for the pregnant woman and her baby, as one of the richest fruits with beneficial compounds and antioxidants such as potassium, vitamin C, vitamin B, and salts, and protects the fetal brain from damage caused by lack of oxygen.
- Eating pomegranate juice helps to delay signs of aging, skin care, anti-wrinkles, and fine threads, for its ability to produce collagen in the skin.
- Eat pomegranate as a daily drink to restore the germination of hair falling and protect it from baldness.
- Protects the skin from sunburn and eliminates damage to the skin due to constant exposure to harmful sunlight (UV).
To prepare an exceptional dish of hummus and pomegranate try this recipe.