What are the benefits of skimmed fruit

What are the benefits of skimmed fruit

Fruit Cream

The fruit of the cream is a tropical fruit and its taste is a combination of bananas and pineapple, and its outer shell is scaly. It has many medicinal benefits because it contains the compounds useful for human health. The color of the fruit is white inside and contains brown seeds. Its shape is oval and almost the size of the grapefruit. America, Portugal, Italy, and South Asia.

Benefits of fruit cream

Elevate body immunity

The fruit of the cream contains large amounts of vitamin C, which enhances the work of the immune system, protects the body from the flu, and helps absorb iron from food.

Useful for heart health

Because it contains a quantity of fiber that reduces the level of cholesterol in the blood by preventing the association with cholesterol and prevent the absorption of the stomach and thus increase the rates of good cholesterol and improve the rate of blood circulation of the heart, and reduces the risk of cardiovascular disease and strokes, and also contains a good amount of potassium helps in Minimize sodium risk and thus reduce blood pressure.

Fight cancer

One of the fruits of the cream used to treat cancer for many centuries in the areas where these fruits grow, and also used for the treatment of asthma and liver disease, heart and arthritis, and then have been many research on this fruit and its relationship to cancer, and studies have proved the ability of cream to cure Many studies have shown that the fruit extract reduces the growth of tumors in pancreatic cells that do not respond to traditional treatments and without the side effects caused by chemotherapy such as nausea, Weight, and hair loss.

Strengthens nerves

It contains vitamin B6, which activates the functions of the brain and reduces the feeling of tension and anxiety, and helps prevent the incidence of Parkinson’s disease, arthritis and reduce the rhevaldur.

Useful for digestion

The fruit of the cream contains a good amount of fiber useful for digestion, and helps to get rid of waste quickly, clean the intestines from the residues of harmful substances that cause cancer of the colon, and relieve indigestion that cause swelling and abdominal pain, and useful in the case of constipation and hemorrhoids.

How to eat the fruit of the cream

The seeds of the cream are peeled and the crust is not eaten because it is a thick layer of squash. We take the pulp of the fruit, which is the edible part. The seeds must be removed before they are eaten because they contain toxic substances and can be prepared as juice by cutting them into small pieces and placing them in the electric mixer. Honey to raise the nutritional value of juice, juice should not be filtered to obtain beneficial dietary fiber for the body.