The islands are of root grass plants and have several colors of orange, purple, purple, reddish and white, and since the temperature does not affect the color, and characterized the islands taste sweet.
The carrot and carrot juice contains calcium, sugars, iron and many vitamins, salts, amino acids and protein substances.
The islands contain almost innumerable benefits, and in this article we will review the most important of these benefits:
* Benefits of carrots:
1 – Maintains the immunity of the body, and strengthens.
2 – works to strengthen hair, and nourishes, and increase the density of hair.
3. Helps in fat burning and weight loss, so as to have low calories.
4 – works on the treatment of sexual problems, and its use on a regular basis helps improve sexual efficiency.
5 – Elimination of worms that infect the stomach, which cause colic and diarrhea.
6 – used as a laxative for the stomach, and advised to use it for people who suffer from constipation.
7 – works to protect the skin from ultraviolet radiation, and helps to remove stains resulting from exposure to sunlight.
8. Helps facilitate digestion.
9 – treatment for kidney infections and urinary tract infections, it is also diuretic.
10 – helps to reduce the acidity of the stomach.
11. Helps to relieve the symptoms of diabetes.
12 – helps to strengthen the consideration.
13 – is one of the most important foods that increase the beauty of women because it contains vitamin A
- Of the disadvantages of the islands: It leads to the formation of gases in the stomach, and the proliferation of it may lead to types of allergies, and lead to the proliferation of constipation.
The islands are included in many recipes such as: carrot cake, carrot soup, and many salads that contain carrots, which give it a unique look in its many colors.