Eggplant, or so-called black Ajami, is considered to be a common seasonal vegetable. It is used in many good cooks. It has a delicious taste. Ancient Egyptians believed that eggplant is a plant that causes epilepsy and insanity. The French knew it in 1760 and did not eat it. Except in 1795, but Kanu used for decoration, while the home of the original eggplant is from India and then spread to America and then to Europe and then to Asia and Africa.
Eggplant is defined as a herbaceous herbaceous plant
It is called Solanum melongena, and it is characterized by a dark purple or light purple or orange color. The eggplant plant is not eaten raw, but after cooking because its taste has passed before cooking, every 100 grams of eggplant contains 102 kg of energy and carbohydrates of 5.7 grams. On sugar is 2.35 grams, fiber is 3.4 grams, protein is 1.01 grams, fat is 0.19 grams and contains vitamins and re-salts such as calcium, iron, potassium, zinc, phosphorus and magnesium.
How to Eat Eggplant
Eggplant is eaten either by cooking, frying or boiling with water or by roasting. There are many cooks where eggplant is an essential ingredient such as inverted, shakshuka, squash, eggplant, macaroni, eggplant and pickled vegetables.
How to Grow Eggplant
Eggplant is grown in sandy soil and fertilized with good fermented fertilization. It needs a lot of water so that it has to be irrigated day after day and the place is exposed to the sun and the period in which it is grown is grown in the first spring. When it reaches 40 cm height it is taken and cultivated in soil It is good to be plowed and grown in the form of rows, each plant from the other about a meter to allow it to stretch well and be cleaned three times a week in this case and cut off the corrupt papers and cut all branches that grow again and keep only one leg with two branches.
Benefits of eggplant
1. Diabetes helps to have a fiber that helps control blood sugar.
2. Eating eggplant helps to reduce cholesterol in patients with cholesterol.
3. Eating eggplant helps prevent cancer diseases and contain antioxidants
4. The eggplant is considered as a calming agent for nicotine.
5. Helps relieve stress patients by reducing pressure to contain potassium
6. Eggplant is considered a sexy fortifier.