Tomatoes are red, followed by tomato and spinach. Tomato is found in temperate regions and warm areas. Tomato is named after the English name, as it is called tomato, compared to the Latin language. Tomato is one of the most used plants in every house and on every table. It is used in many dishes and salads. Is the fruit, and we may drink its juice.
And tomato tart of fruit, but we may consider them as vegetables because they enter in many dishes and in the cooking vegetables together. But it is fruit; because it belongs to the eggplant, and plants, grow up to three meters, tomatoes are produced from a tree, from the tomato flower, which is grown by seeds in the soil, and the fruits obtained from trees is a (fruit) Ground fruits, called vegetables, contain the fruits of tomatoes on water, and on a low fat, and on minerals such as calcium, magnesium, and vitamin C as well. Tomatoes also contain vitamin A, vitamin E, and fulphenoids.
The benefits of tomato fruits are useful to humans, including:
- Tomatoes contribute to the protection of the body from cancer; to contain lycopene; which is an antioxidant. It reduces the risk of breast cancer, uterine cancer, prostate cancer, lung and colon cancers, pancreatic cancer, and rectal cancer.
- Tomatoes help to clean the body of germs that cause diseases.
- Tomatoes help protect the skin from fresh UV rays.
- Tomatoes protect the body from osteoporosis because it is rich in vitamin K and lycopene.
- Tomato works as a disinfectant in the body, especially in the intestines and abdomen.
- Tomatoes reduce acidity in the body.
- The tomato supplies the body with iron metal, treating anemia by eating or drinking it.