Estrogen
Estrogen is the hormone responsible for the characteristics and sexual organs of the female, which controls the characteristics of breasts and hips that distinguish women, men’s body contains estrogen, but the proportion and function in women is higher, as it is responsible for the growth of hair in women, and there are some reasons that lead to A defect in the hormone estrogen, causing a decrease or increase in the rate, and in this article we will address the state of the rise of estrogen.
High estrogen
Some causes can adversely affect the hormone estrogen and cause imbalance in secretion, which leads to a rise in the body.
Causes of high hormone
- Estrogen is an important hormone during pregnancy, it works to control the level of progesterone necessary in the formation and development of the fetus, so pregnancy is one of the reasons that lead to the rise of estrogen.
- Estrogen regulates ovulation and menstrual cycle in women, so if menstrual disorder occurs and shorter cycles occur, it works on estrogen.
- The closer a woman gets to menopause, the greater the likelihood of her hormone estrogen.
- Some of the diseases that affect the ovaries in the uterus, such as infection with ticks, or the presence of some tumors in them to the high hormone estrogen.
- Weight gain and obesity negatively affect the estrogen hormone, causing it to rise.
- Take some drugs or hormone stimulants that affect estrogen and cause its rise.
Symptoms of high hormone
- The increase in estrogen affects the ovaries, weakens ovulation and fertility, which affects the menstrual cycle, causing disorder, or possibly causing menstrual interruption.
- Affects the proportion of progesterone necessary in pregnancy, which affects the lining of the uterus and the difficulty of adapting the fetus with them, and may lead to abortion.
- It inhibits pregnancy, affecting the fallopian tubes responsible for ovulation of the ovary.
- High estrogen causes menstrual periods to break out when women reach menopause or what is known as the stage of hope.
Tips to maintain estrogen balance
- Eat lots of vegetables and fruits, and involve them in the preparation of main meals, and avoid sour or warm meals.
- Avoid takeaway that contains fat in high quantities.
- The introduction of flax seeds or soy seeds in the preparation of daily meals.
- Avoid smoking and caffeine-containing substances.
- Take care to stimulate blood circulation daily by exercising, especially walking.
- Keep as far away as possible from sweets or sugars, while maintaining adequate drinking water daily.