Natural oils are important sources of many important elements to maintain the health of hair, it enters in some creams and lotions in hair care. Avocado oil is one of these oils, and here in our article some of the most important information about it.
Benefits of avocado oil
- Avocado oil contains one of the most important fat-soluble vitamins, vitamin E, which plays an important role in protecting hair from some of the effects that exposure to sunlight and some other environmental factors, especially hair loss, can help to strengthen and reduce it. Avocado oil can be used as a daily cleanser for the scalp and also promotes hair moisture.
- You can massage the scalp with avocado oil, combing the hair with a spindle.
- Contains fatty acids that are very similar to the contents of olive oil, it is very high oleic acid.
- Avocado oil contains saturated fat and therefore provides support for hair fibers.
- There is a high proportion of monounsaturated fiber in avocado oil, which helps retain moisture inside hair roots.
- Helps to revive damaged hair and reduce its vulnerability to weakness and breakage.
- This type of oil is the easiest type of oil that the scalp can absorb easily.
- Contains antioxidants and the most important as we mentioned vitamin E, which works to stimulate the growth of hair and activate the follicles.
- It contains many nutrients such as vitamin A, vitamin B, vitamin D, protein, amino acids, minerals, iron, copper, magnesium and folic acid.
- The use of avocado oil reduces the exposure of hair to dryness, and also reduces the itching of the scalp.
- Stimulates the blood flow to the hair follicle, improves blood flow and blood circulation to the scalp, meaning more nutrients reaching the hair follicles, thus growing and appears healthier.
- Works to fight blocked clogged pores in the scalp.
- Does not leave any fatty layer and does not block some pores in the scalp, and this is a good comparison
General health benefits of avocado fruit
Avocado contains many fatty acids such as omega-3, which helps to lower cholesterol levels, improve cardiovascular health, contains many vitamins and minerals important for the health of the body, and its content of antioxidants is important in protecting the cells of the body from Damage.