Ginger
Ginger is a kind of aromatic plant, belonging to the Jungellae species, grown in high temperature areas, has a strong aroma and its taste is slightly tart.
Ginger was first grown in tropical wetlands in Southeast Asia specifically, and then spread to all parts of the world. Ginger is a group of tubers that grow under the soil. It is a white color that tends to yellowish, and there are many kinds of it: municipal ginger, Persian ginger, grapefruit, Indian ginger, and ginger.
The nutritional value of ginger
Ginger contains a quantity of volatile oils, and is of great benefit because of the presence of proteins in its composition and some minerals and minerals such as: calcium, iron, magnesium, phosphorus, selenium, sodium, and a good proportion of water, and also contains several vitamins, Vitamin C, vitamin A, vitamin B6, vitamin B2, and vitamin D.
Benefits of Ginger
Ginger contains a range of benefits to the human body health, including:
- Protects the body from a number of cancers, especially colon cancer; it contains antioxidants and vitamin C, which prevents the growth of cancer cells.
- Useful in slimming and slimming, especially when mixed with cinnamon.
- Ginger treats some infections such as sore throat and respiratory tracts.
- Maintains the normal blood sugar level.
- Maintains normal blood pressure.
- It is useful for the treatment of heart disease and prevents atherosclerosis.
- It is a painkiller.
- Migraine headaches and tension headaches.
- Warms the body in winter and cold areas.
- It treats chest diseases.
- Treats some nausea and vomiting.
- Treatment of acne.
- Relieves menstrual symptoms of women.
- Treatment of nausea for pregnant women.
- Reduces the symptoms of aging.
- Works to relieve weight and get rid of the fat accumulated in some places of the body.
- Gums and teeth protect against inflammation and decay.
Benefits of ginger hair
- It treats hair loss and prevents the weakness of its roots; by activating the ginger for blood circulation in the scalp.
- The cortex is treated in the scalp.
- Increases the proportion of keratin in the hair, thus the hair grows faster.
- Lends a shine to the hair.
- Prolonged hair.
How to use ginger for hair
- Take a small amount of green ginger a tablespoon, add a little oil (ginger oil), and mix well with each other.
- Put it on the hair for ten minutes or a quarter of an hour.
- Wash hair well with warm water.
- Repeat this process three times a week.