Lemon
Lemon is a fruit that has long been known for its benefits to health as well as to skin, and is used in many recipes for beauty. Lemon has been used in the foot to combat and expel toxins. Modern medicine has confirmed this benefit. It has been found to contain antioxidants. It is also known for its richness in vitamin (C). All lemon parts can be used to achieve health and aesthetic benefits. It is used as a fresh or dried fruit. Lemon peel and juice can also be used. Lemon is added to the food and many creams and medications are applied to the skin and perfume problems.
Benefits of lemon hair
Although the benefits of lemon and other natural components of hair, it is not useful to use natural blends and masks without a healthy diet containing vitamins important to strengthen and nourish the hair and revitalize Blood circulation in the follicles, and the benefits of lemon juice for hair in the following points:
Treatment of hair loss problem
By applying the following mixture to treat this problem:
Ingredients
- Quantity of crushed lemon seeds.
- A few grains of black pepper.
- Three tablespoons of vinegar.
- Three tablespoons of lemon juice.
Method:
- Mix the ingredients together and spread to the scalp, leaving for ten minutes.
- Wash hair with lukewarm water.
- This mixture is used twice a week.
Treatment of dandruff
Lemon can be used to treat dandruff by applying the following mixture:
Ingredients
- quarter cup of lemon juice.
- Two tablespoons of coconut oil.
Method:
- Mix the ingredients well and then rub the scalp with this mixture and leave for a few minutes and then wash with water and shampoo, and use this mixture twice a week.
Get rid of lice in hair
Lemon can be used to remove the lice from the scalp and then remove it using the brush. This can be achieved through the use of this mixture:
Ingredients
- A glass of lemon juice.
- A clove of garlic, mashed.
- 1 tablespoon ground almonds.
Method:
- Mix the lemon juice with both garlic and almonds and leave the mixture on the hair for half an hour and then wash the hair.
Give blond hair gloss and golden color
Where lemon juice blends with almond oil, which renews hair fibers. In contrast, lemon works to give hair a distinctive shine when exposed to sunlight. To achieve this benefit, the following mixture is used:
Ingredients
- 200 ml of almond oil.
- Fruit juice of lemons.
Method:
- Mix the ingredients well and apply the mixture to the tips of the hair only and leave for twenty minutes.
- Wash hair with water and shampoo.
Helps hair growth by stimulating the scalp
To obtain this benefit, the following mixture can be used:
Ingredients
- A glass of lemon juice.
- A tablespoon of olive oil.
- Tablespoon coconut oil.
Method:
- Mix the mixture on the hair, then wash the hair after a period of time or can be left for the next morning.
Get rid of fatty hair problems
This is done by blending a little lemon juice with a spoon of vinegar and distributes it to the hair.
Strengthen the hair and give him a brilliant health
Using the following mixture consisting of lemon peel and some other natural materials:
Ingredients
One egg yolk.
Tablespoon grated lemon peel.
Three tablespoons of yogurt.
Method:
Mix the ingredients together well and spread on hair and leave for half an hour and then wash the hair.
Give vital hair and health
This is done by drinking a lemon and ginger drink. This drink contains many vitamins, including vitamin C and A, as well as antioxidants. Bring lemon juice with ginger, either by boiling a glass of ginger and adding a few slices of lemon Or by adding lemon juice to boiling ginger and then sweetening it with honey or another type of sweetener.
Give the hair softness and make it as silk
Through the use of lemon juice according to the following method:
Ingredients:
- quarter cup of lemon juice.
- A glass of coconut oil.
Method:
- Mix the ingredients together and then keep in a tray in the refrigerator for three hours.
- Remove the box from the refrigerator and use the mixture through the distribution on the entire hair and cover, and leave for half an hour.
- Wash the hair with lukewarm water, and use the mixture once a week to get the desired result.
Natural lemon hair shampoos
Not only the benefits of lemon on the work of mixtures for hair problems, but can also be used in the preparation of natural shampoo according to the type of hair, and we will put here some ways to make a natural shampoo in the home to care by nature and type:
Blonde Hair Shampoo
Bring this shampoo through the following method:
Ingredients:
- Let the water boil.
- Six tablespoons of grated soap.
- Three tablespoons of dried chamomile flowers.
- Juice fruit of lemon.
Method:
- Add the chamomile flowers to the boiling water and leave for 2 hours.
- Rinse the water and add the soap to the water and stir well.
- Place the mixture in a saucepan, add lemon juice and simmer for several minutes, then remove from the fire and set aside to cool.
- Fill the mixture in bottles and start using it after a full day of preparation.
- In the beginning you should shake the bottle well before starting to use.
- Wash hair well with lukewarm water more than once before using this shampoo.
Shampoo for dark greasy hair
This shampoo is used to give luster hair, and the use of lemon peel gives the scalp oils necessary to nourish the hair, which is suitable for fatty hair and who suffer from dandruff also, and brings this shampoo through the following method:
Ingredients:
- Peel four fruits of lemon cut into small pieces.
- Liter of water.
- Juice four fruits of lemon.
Method:
- Put the water in a saucepan and add lemon peel and boil over the fire for ten minutes.
- Remove the pot from the fire and set aside for two hours.
- The mixture is then filtered and then added to the lemon juice. It is filled in bottles, but is not used until two full days have passed.
Benefits of lemon to the body
Lemon benefits many body, including:
- Treats indigestion, fights constipation and this is due to the presence of fiber in it.
- Promotes intestinal movement, which facilitates digestion, and protects against inflammation and microbes that cause problems in the intestine. To achieve this benefit, it is recommended to drink a cup of lemon after dinner, especially if it is large, to facilitate digestion.
- Collagen is a vital component of bones and teeth, and it is important for healthy gums. Collagen deficiency causes bleeding and tooth decay. It is an important material for the skin to maintain and maintain healthy skin. Collagen resists signs of aging, cleanses the skin and treats many of the problems it afflicts.
- Strengthens the immunity and relieves the symptoms of colds, flu, sore throat, colds and others, as lemon has antibacterial substances that cause these diseases, which protects the respiratory system from the incidence of many health problems, especially Asthma.
- Regulates the level of sugar in the blood, which is important for diabetics, as it strengthens their immunity.
- Maintains the normal level of blood pressure, because it contains potassium and antioxidants.
- Boosts metabolism, which burns fat in the body and helps reduce weight. Lemon juice can be taken by drinking a glass of warm water with lemon juice every morning, as this gives a feeling of satiety and helps fill the stomach.
- Protects against cancer, because it contains antioxidants, as well as vitamin C, which protects cells from damage or turning them into cancerous cells.
- It reduces the symptoms of pregnancy, such as nausea and vomiting, in which pregnant women suffer at the beginning of pregnancy, so it is recommended to drink lemon juice during pregnancy.
- Strengthen the nails and increase the luster and remove the yellow color, and this can be done by placing the fingers in the lemon for a short period of time or give it a cotton after immersion lemon juice.