Diet plays a vital role in the growth of hair, through food gets hair vitamins and minerals to avoid the disorders that get to hair, hair damage and problems caused by malnutrition and the loss of some essential elements such as: iron, zinc, and some vitamins A and C, so some resort to the side Proper nutrition to compensate hair elements through natural oils, and these essential oils for hair is strong active lettuce oil rich in vitamins useful for hair, besides it contains a high proportion of iron and zinc.
Benefits of lettuce oil for hair
- The oil of lettuce is useful in improving and enhancing hair growth, because lettuce oil is rich in vitamins E, and lettuce oil contains antioxidants that contribute to hair growth. Lettuce oil is used to strengthen hair roots.
- The oil of lettuce is a substance for hair, when using this oil contributes to the hair provides additional softness.
- The lettuce oil contains eight percent silicon, nine percent phosphorus, and a small fraction of sulfur. These minerals are essential for maintaining hair vitality and protecting it from sunlight.
Ways to get lettuce oil
- The lettuce oil is obtained from the perfume shops where the lettuce oil is sold in commercial containers.
- You can also prepare lettuce oil at home; some prefer to prepare natural lettuce oil at home instead of buying it; it provides large amounts can be used for hair and skin, and to treat other diseases; we bring one hundred and fifty grams of lettuce seed oil, Cuba and a half of olive oil, This material is placed in a ceramic jar. The jar is covered and placed in a sunny place. It remains in that sunny place for four weeks. After that, we get natural lettuce oil to paint the hair, or the seeds are grinded with oil and used for other purposes.
How to put lettuce oil on hair
The oil of lettuce is placed on the hair like any natural oil that we can put and nourish the hair. When the hair is wet, a quantity of lettuce oil is placed in the palm of the hand and the scalp is gently massage until the hair follicles are saturated. The hair can be washed with warm water or left on the hair without washing. Sometimes the lettuce oil is placed on the dry hair. It is placed before bathing and left on the hair for an hour until it penetrates well into the hair.