Rosemary
The rosemary, or rosemary, is a long-lasting herb with an aromatic aroma. It is characterized by long, thin green leaves and is grown in abundance in the Mediterranean Basin. It is about one meter long. It also has health and beauty benefits. On many important nutrients to your body’s health, they contain fiber, proteins and carbohydrates.
Benefits of rosemary herb
Health benefits of rosemary herb
This herb has many health benefits. It stimulates the brain cells by activating the blood circulation, which provides the necessary nutrients and oxygen, protects the herb from cancer due to the presence of antioxidants in them, and also protects against Alzheimer’s disease, and works on Facilitate digestion, and avoid disturbances that may affect the digestive system.
Benefits of rosemary herb for hair
- The treatment of hair loss by using the oil of this herb, where nourishes the herbaceous rosemary hair full hair and prevent the fall, and can be obtained from markets or prepared at home, and is used by distributing an appropriate amount of it on the scalp before showering a quarter of an hour.
- Increase the growth of hair and thus increase its length, and this is done through the preparation of rosemary tea and drink a cup of it twice a day, which works to feed the bulbs and stimulate blood circulation in them, which speeds up the process of growth.
- The hair is moisturized and soft. The rosemary herb is used as a hair conditioner, and rosemary oil is used to distribute an appropriate amount of hair on the hair from top to bottom, covering the entire hair, and does not require scalp massage to get the necessary moisturizing.
- Treatment of dandruff, and used for this purpose rosemary vinegar so that massage the scalp by five minutes and then bathing.
- The hair is aromatic, and as we mentioned aromatic herbs that have an effect on the hair, it makes it smell nicer.
- Eliminate the problem of the appearance of white hair, where it possesses a substance to give the hair gradually dark white color, and prevent the emergence of new white hair, and to benefit from herb rosemary in the treatment of white hair, take two or three handfuls of rosemary leaves, and then soak In boiled water for a quarter of an hour, and then take the water of soaking after it cools and distributes on the hair to be wet.
- Eliminate the problem of fatty hair, where this herb possesses a holding substance to treat the problems of fatty hair, which produces fat and fat faster than other types of hair, and can try a recipe consisting of a handful of leaves rosemary with a few leaves of mint, Add the mixture to the fire until boiling, and then pour the mixture and used on the hair after bathing, so that it is placed on the scalp to clean the roots and remove fat from them.
- Give the desired gloss, especially if the color of the hair is black or dark brown, where the gloss of the hair will be clear, and this can be achieved through the use of rosemary vinegar put a teaspoon of it on the hair before washing minutes.
Preparation of rosemary herb vinegar
The rosemary vinegar can be obtained from the markets and aromatic shops, and can be prepared at home through the following method:
- 25 g of rosemary herb leaves are soaked in a liter of apple cider vinegar.
- Leave the sunken aside for two weeks.
- It is drained and taken and placed in sealed glass containers.
- This vinegar is used by massage the scalp for twenty minutes before washing or before bathing.
Recipe rosemary to prevent hair loss
This recipe is one of the recipes that prevent hair loss, and it works according to the following method:
Ingredients
- 300 ml of each of the almond oil, the amount of rosemary herb.
How to prepare
- 300 ml of almond oil is placed in a glass container, then a quantity of rosemary herb is placed over it.
- Close the container well and put in a pot of water and boil on the fire for two hours.
- Remove the container from the water and add the oil inside it, then add another amount of rosemary herb and close the container and re-boiling as in the previous step for two more hours.
- The oil is filtered and then can be started using it by massage the scalp and leave on the hair for an hour and then wash the hair, and repeat this process twice a week.
Warnings and contraindications of rosemary herb
Although the benefits of this herb, but excessive use causes many health problems, so should be used in a moderate manner, and is not recommended to use this herb in the following cases:
- If the person has epilepsy.
- Pregnancy, as the use of rosemary herb or even its oil may lead to abortion; it has properties that contract the uterus.
- In case of hypertension.
- In the period of menstruation, as the use of this herb increases the flow of blood, which may lead to a health problem during the menstrual period.
Tips before using rosemary herb
Here are some additional tips to consider before using rosemary:
- It is advisable to consult a doctor or an expert in the field of herbs before starting to take them.
- Do not overuse the rosemary herb, as it can cause convulsions, collect fluid in the lungs, may also lead to vomiting, and may lead to coma.
- Do not use this herb for those who take blood thinners, and medicines for the treatment of blood pressure.