Food eggs
It is one of the important sources in human food since ancient times. The egg is made up of two important elements: egg whites, egg whites, egg yolk, and egg yolk. It is said to be the most commonly used egg. Chicken eggs are of high nutritional value and are available constantly and cheaply.
The nutritional value of eggs
Chicken eggs contain many nutritional proteins and many vitamins such as vitamin B, vitamin B12, vitamin E, vitamin K, vitamin D and vitamin C, and also contains amino acids and fatty acids such as pantothenic acid and also contains a lot of minerals, salts such as calcium, phosphorus, iron , And selenium.
Benefits of healthy and healthy eggs
- Maintains the health and safety of thyroid glands.
- Provides energy and activates the body.
- Helps hair strengthen it and give it gloss and attractive shine.
- Protects eggs from anemia, and helps in giving the body the iron that works on it.
- It strengthens the joints and does not break them easily.
- Maintains the integrity and health of the bones and protects their fragility and fractures.
- Helps improve vision for the eye as it contains vitamin A.
- Maintains the health of the prostate.
- It expels harmful bacteria, viruses and parasites from the body to protect against diseases.
- It protects against cancer, such as breast cancer, where vitamin C in the egg stops cancer cells from growing.
- Helps bone growth faster in children because it contains vitamin D.
- Strengthens the gums and teeth and accelerates the growth of teeth.
- Helps in the process of fetal development and gives great benefit to pregnant women.
- The body is obese as it meets all the needs of the body without the need for other foods.
- Nourishes the mind and strengthens memory; it contains the vitamins responsible for it.
- An excellent assistant in treating acne and black pimples that appear on the skin.
- It is considered one of the best types of food for children; it contains most of the body’s nutritional needs.
Benefits of white hair
- Helps the eggs rebuild damaged hair.
- Increases hair strength.
- The presence of protein in eggs makes hair more powerful and faster growing.
- Egg whites help to regenerate hair cells and make it softer and brighter.
- Egg enters the manufacture of many hair shampoos.
Benefits of henna for hair
- Limit and prevent hair loss, especially during hair washing and during the process of hair extensions.
- Preventing the bombardment of hair.
- Strengthens hair from its roots and from the follicles specifically.
- Nourishes the hair and gives it an attractive color.
- Reduces the secretion of sweat from the scalp.
- Limit the back of white hair.
- Make the hair dull and thus thicken the hair.
- Eliminates the crust and tightens the scalp.
- Purify hair from parasites and microbes in the scalp.
Ways to use eggs and henna for hair
Eggs, henna and olive oil
- We bring egg and break it and put the contents of the egg in a bowl and remove the chord of the egg and we mix the contents of the egg well by a fork food.
- Add three tablespoons of henna to the mixture and mix well until it is close to the dough.
- Add a tablespoon of olive oil to the contents of the egg and henna and mix the oil with the dough well by the fingers of the hand.
- We wash the hair well with shampoo and Nimr then the towel on the hair so as not to have excess water in the hair with the requirement not to dry the full hair.
- Put henna and egg paste with olive oil on hair and distribute it all over the hair with the condition that the hair remains moist and leave the mixture on the hair for only an hour.
- Then wash the hair well first with lukewarm water and then wash it thoroughly with shampoo and repeat this process once a month no more; because many of them lead to hair damage.
Eggs, henna and honey
- We get four eggs and only get egg yolk and we beat the yolk well.
- Mix two tablespoons of henna with egg yolks until the mixture is firm.
- Put on a mixture of henna and egg yolks a large spoon of honey and mix well.
- Wash the hair well and dry it with a towel.
- Put the mixture on the hair and massage the hand with the mixture for five minutes of massage.
- Cover the hair well then leave it for half an hour.
- Wash hair thoroughly with shampoo and comb it.
Eggs, henna and lemon juice
Ingredients:
- 2 tablespoons henna and according to length of hair.
- Only one egg.
- Half cup lemon juice.
- A glass of water.
How to prepare:
- Mix the henna with the eggs and water until the mixture becomes a homogeneous dough.
- Leave the dough in the room for half an hour.
- Add lemon juice and knead again until the paste becomes smooth.
- Place the paste on the scalp from the root of the hair until the end of the limbs.
- Leave the hair on the hair until it completely dry for two hours.
- Rinse the hair in a nice way with lukewarm water until we remove all the hair from the garden.
- Wash hair with shampoo.
- We will notice a change in the color of the hair and its softness and softness.
Note: When placing eggs and henna on hair, sit down at an air stream or in an air-conditioned place because this will lead to serious complications.