Hair
Hair is the crown that adorns the heads, especially women, which are protein structures called keratin. Hair needs attention, attention and nutrition. Nutrition should be internalized by drinking plenty of water, eating vegetables, fruits, fish, whole grains rich in vitamins, minerals and natural acids, and external nourishment in natural masks, creams and natural oils.
Natural oils for hair are oils usually extracted from vegetable sources by cold pressing, distillation, or soaking of seeds, leaves or flowers by plant type. Most natural oils are easily prepared to ensure the quality of the oil.
How to put oil on hair
The oil on the hair is known as oil bath, and its easy way, whatever the type of hair is as follows:
- Put the amount of oil in a dish sufficient for the length of your hair, and then put in the microwave oven for two minutes to become warm and easy on the scalp absorption.
- Divide your hair into four sections, and with your fingertips pass the oil on your scalp and circular movements for ten minutes without interruption, then add the remaining amount of oil to your hair gently so as not to break and focus on the limbs.
- Wear a bathing cap, then put a wet towel in the hot water, put it over the hat, and place the towel in the microwave for three minutes instead of the towel dampened with water, which may cause discomfort to some.
- Remove the towel after it has completely cooled. You can wash the hair after it or leave it overnight and wash it in the morning using a shampoo suitable for your hair and conditioner, taking into consideration that the water is warm and not hot when bathing.
Best oil for hair
There are several types of hair; there are normal hair and dry hair, fatty hair, and we will mention here the best oils for each type.
- Normal hair: It is a hair that is in good condition and does not suffer from any problems and the appearance of shiny and moist, it is recommended to use sweet almond oil, and Jojoba oil to work oil bath once to twice a month.
- Fatty hair: Fatty hair is a lot of fatty secretions with a widening of the pores of the scalp; so it is recommended to use olive oil and sesame oil to work oil bath once a week with the addition of lemon juice and apple vinegar to oil, they work to reduce the secretion of sebaceous glands.
- Dry hair: it is the hair that suffers from a lack of secretion of the sebaceous glands, which leads to hair damage and speed Teixrh and brittleness in addition to looking pale, so it is advisable to use coconut oil, castor oil, and mustard oil, and wheat germ oil twice a week, can also be mixed oils With each other and use them.