Dates benefits of hair

Dates benefits of hair

Dates benefits of hair

Dates contain large amounts of minerals, vitamins, amino acids, and sources of energy important to the overall health of the body, and health of the skin, and hair in particular, dates fruits contain good amounts of simple sugars, which are a source of rapid energy, and dates contain a compound called Flavonoids and this compound It is one of the most important antioxidants important to protect hair from falling, and dates also contains vitamin A, which has an important role as an antioxidant, therefore it is important for the health of skin and hair, and also antioxidants are a means of preventing cancer in the body.

The dates fruits contain vitamin B complex, which enters all the processes of biological representation in the body in general, especially in the hair follicles, and dates are sources of iron filled so it addresses the treatment of iron deficiency anemia which is one of the most common factors that cause hair loss also causes the emergence of halos The black around the eyes and the fullness of the face, and there is in the dates potassium metal is important for the process of the representation of skin and hair and the lack of potassium in the body, there are many problems for the skin and hair loss, and in the dates of many minerals useful for health of hair as metal Ngenaz, copper, and magnesium.

Dates and dates nucleus of hair

There are many people who suffer from a lot of hair follicles, and the cause of the weakness of hair and therefore falling heavily, and the fall is caused by the presence of a disease in the body cause hair loss and weakness or lack of minerals and vitamins important to nourish hair and stimulate growth, so it is important to care for hair From the outside through the use of some mixtures and recipes and products designed to improve the growth of hair and nutrition, taking care to eat integrated health food and get accustomed to eating dates every day, dates have been known that one fruit enough to give the body all the necessary nutrients, it is really important to know that the nucleus of It is very useful for hair, including the most famous recipes that work to stimulate the growth of hair again and thus get rid of hair loss and the spaces in it.

Recipe kernel dates

This recipe is really useful to get rid of the problem of hair loss and the spaces in it, and their results appear after a month of continuous use, so that roasting a suitable amount of date nucleus in a kiln of high temperature to change the color clearly, and then grind the date kernel to form a powder, Mix the powder with enough fresh olive oil, leave for two days and be careful to move every 12 hours, and after two days this recipe is ready to use so that the hair is well and circularly to obscure the growth of hair, and after two hours the hair is shampooing and drying, The recipe every two or three days Luck results in about a month.