The importance of poetry
Hair is one of the most essential essentials of beauty, and whenever hair is shiny and given and easy to be styled it is a sign of beauty, but for different circumstances hair can not have these specifications.
What hair is made of
The hair is composed of three layers, an outer layer that protects the other inner layers. When this layer is damaged, it leads to dry hair. The sebaceous glands in the skin are responsible for the hair’s moisture. The hair follicles are connected. When the fatty layer disappears, the hair becomes dry. It looks like a straw, fragile, hard to comb, lacks shine and luster, rough and inflexible.
Causes of dry hair
# Frequent washing of hair using non-healthy detergents.
# Genetic factor.
# The type of nutrition a person receives, where his food is unhealthy.
# Having thyroid problems.
# Frequent use of chemicals on it like hair dyes.
# Frequent use of hair dryers such as flanges and iron smoothing.
Excessive exposure to sunlight and hot and cold winds.
Dry hair care methods
- Reduce the number of times the hair is washed, and rely on the shampoos health palliative nourishing dry hair, there are types of shampoos for each type of hair, and away from products that contain the silicone is working on the packaging of hair from the outside, leading to the lack of moisture access to hair from Inside
- Concentrate on foods that contain fatty acids found in fish such as kaluna and sardines. They help to get rid of hair shampoo and dryness.
- Reduce the use of hair dryers, avoid exposure to hot sun or hot or cold air currents.
- When dyeing hair chemicals, it must be left to rest between the dyeing process and the other, because the frequent exposure to chemicals in the pigments lead to dry sebaceous glands that feed the bulbs.
- Some of the beneficial ingredients in the treatment of dry hair, such as vitamin B, folic acid, minerals and biotin: Vitamin B can be obtained from the following foods: beans, walnuts, eggs and carrots, or from the therapeutic supplements found in pharmacies, Of brown rice, lentils, oats and walnuts, or by biotin supplements from the pharmacy. Therefore, focusing on a healthy and balanced diet helps to treat dry hair and restore luster and freshness to it.
- Drink enough water a day, as the hair contains 14% water.