hair grow
Hair as any part of the body continues to grow and stop at the human at a certain age as long, hair grows from the bulbs located under the surface of the skin, and the number of head hair from ninety thousand to one hundred and fifty thousand hair, where the hair remains in the head for about 3 years, Daily from 10 to 100 hair during the process of hair replacement and growth periodically.
Hair grows through 3 stages:
- Stage 1: Hair production and growth for 3 years.
- Stage 2: Pelvic nodules or as called rest period and lasts a full month.
- Stage 3: the phase of elimination of old hair and the growth of new hair, this phase lasts 3 months.
All of these stages depend on people and their interest in nutrition. In order to get beautiful attractive hair, which is a title for beauty and health, we have to move away from tension and stress and nervousness, which are considered the direct causes of hair problems and we have to protect the hair from weather factors (free and cold). For hair rejuvenation it is best to comb it with a comb and lash with a brush from the back to the front to activate the blood circulation, and from the above, we find that hair care factors are very related to the internal nourishment of the body and this is one of the most important stages of hair growth and one of the most important things to follow for long hair.
Ways to prolong hair
nutrition
In the beginning you have to know your type of hair, as each type has special food to re-energize it, always recommended to eat iodized materials such as fish, seaweed and liver to contain also iron and vitamin B, and away from starches and salt and replaced with red meat and white cheese and fresh vegetables and honey, These foods for all types of hair grow naturally.
Mains and oil baths
It is scientifically proven that there is no richer than watercress oil and olive oil for the good growth of follicles and hair rejuvenation, not even for rejuvenation in cases of baldness and watercress among the oils absorbed by the scalp faster than other oils.
Hair Extensions
- Grind the camphor paper gently and soak it in water for 2 hours. Wash the head for 2 whole weeks.
- Grind the fruits of the castor and mix them with olive oil and massage it daily.
- Mix an equal amount of sesame oil, sage, thyme and rosemary, paint it with hair and scalp once a week to get the desired result.
- Eucalyptus leaves are burned and 60 grams mixed with 150 grams of olive oil, twice daily.
- Cosmetic experts advise cutting the hair tips periodically, so that it goes longer than before and continue to use mixtures that will moisturize hair and stretch it.